4thDiscipline
The service provided by 4thDiscipline is exceptional, particularly in the realm of nutrition coaching for athletes. Their ability to tailor advice based on individual needs is commendable, enabling clients to enhance their performance through scientifically-backed recommendations. The staff, like Claire, exhibit a deep understanding of hydration and nutrition, ensuring that every session is both informative and engaging.
Furthermore, 4thDiscipline fosters a supportive atmosphere that encourages open communication and learning. Clients leave feeling empowered and equipped with practical strategies to improve their training and overall health. It’s a fantastic choice for anyone serious about elevating their athletic journey through focused and personalized guidance.
- Identifies as women-owned
- Wheelchair-accessible car park
- Wheelchair-accessible toilet
- Toilets
- LGBTQ+ friendly
- Transgender safe space
- Appointment required
[su_panel color="#db241f" border="1px solid #db241f" shadow="1px 2px 4px #db241f" radius="4" text_align="center" url="/health/nutritionists"]4thDiscipline is in position 9 of nutritionists in Birmingham[/su_panel]
Customer Reviews
[su_testimonial name="Giles Cooper" photo="https://lh3.googleusercontent.com/a-/ALV-UjUleVTIWqNMyv9BSuwB6I_w1-JV39OoiIIwEnFEfnV2Tozk-4cD=s120-c-rp-mo-br100"]Great first meeting and assessment with Claire. A huge amount to take in but Claire guided me through the first stage. Have some clear first steps to work on in my journey to improving my hydration and nutrition to support improved training and race performances.[/su_testimonial][su_testimonial name="Kevin Smith" photo="https://lh3.googleusercontent.com/a-/ALV-UjVIlpZz6__CIC6Pul69qikgk_2iu-EgJWsjeAKmPvsN2yAmhF0=s120-c-rp-mo-ba2-br100"]I had a sweat test done by Clair - I've yet to put the results into practice, but really enjoyed our discussion. She explained the process and how to put the results into practice very clearly. She also seemed to me to have a very balanced view (it was not just a sales pitch for Precision Hydration!) which gave me a lot of confidence in her advice.[/su_testimonial][su_testimonial name="Seamus Singh" photo="https://lh3.googleusercontent.com/a-/ALV-UjUpmcgTU8VJCgMSTtLQWy-KRW1gzUH6ZZe8un1BTaHHNnh6RKI=s120-c-rp-mo-br100"]I first met Claire Fudge of 4th Discipline in the summer of 2021 for sweat rate test to better understand his electrolyte and hydration requirements for training for a Guinness World Record attempt for an endurance event.I came away thinking I would like to work with the 4thdiscipline team as they provide nutrition coaching for performance to professional athletes and people like me who have been blundering through the nutritional needs of heavy training.4thdiscipline know their stuff and their engagement with me was focussed on my individual needs basing my education and planning on science. At all times they worked with me in a calm, supportive and realistic fashion.For anyone looking to improve their understanding and knowledge of food and sport I can highly recommend them![/su_testimonial][su_testimonial name="Mark and Chris Hirsch" photo="https://lh3.googleusercontent.com/a/ACg8ocKOvophem5TBVZcrVHVoxom5gq7uM_2z6DvU-hwNvV7OZkZyg=s120-c-rp-mo-br100"]Claire ran a Sports Nutrition Webinar for our Multisport Club.She is a knowledgeable, non-promotional, fellow athlete with great communication skills.Thank You[/su_testimonial][su_testimonial name="Jeffrey Capper" photo="https://lh3.googleusercontent.com/a/ACg8ocLZDu4CvHaa3epDFnxR1yxLmYt-OCUl8FWZxrM3t3hr1x2cLQ=s120-c-rp-mo-br100"]I went to visit Claire for a sweat test. This was really useful and informative experience and Claire is very knowledgeable and helpful.[/su_testimonial] View all reviewsInformation about 4thDiscipline
Address
4thDiscipline is located at edmund house, Regus, 12-22 Newhall St, Birmingham B3 3AS, United Kingdom
Phone
The phone number of 4thDiscipline is +44 7746 771999
Website
The website of 4thDiscipline is: 4thdiscipline.com
Business Hours
Monday: 09:00–17:00
Tuesday: 09:00–17:00
Wednesday: 09:00–17:00
Thursday: 09:00–17:00
Friday: 09:00–17:00
Saturday: 09:00–17:00
Sunday: 09:00–17:00