In the energetic city of Birmingham, fitness enthusiasts are increasingly turning to CrossFit facilities as a way to elevate their workout routines. These specialized training centers offer a unique blend of strength, endurance, and community-driven workouts, making them a popular choice for individuals seeking to push their physical limits. With a variety of options available, residents have the opportunity to explore different environments that cater to all fitness levels and goals.
Every training hub highlights its own distinctive approach, from bespoke coaching to tailored programs. Among the numerous fitness centers focused on CrossFit, some have risen to prominence due to their exceptional training staff, state-of-the-art equipment, and dedicated community atmosphere. As more individuals embark on their fitness journeys, the importance of choosing the right location becomes evident, ensuring access to the best resources and support for achieving one's fitness aspirations.
Discover 10 outstanding options for crossfit centers in Birmingham
Here are 10 outstanding options for crossfit centers in Birmingham based on value for money:
Address
Unit 20 Clonmel Rd, Stirchley, Birmingham B30 2BU, United Kingdom
Business Hours
Monday: 06:00–20:00
Tuesday: 06:00–20:00
Wednesday: 06:00–20:00
Thursday: 06:00–20:00
Friday: 06:00–19:00
Saturday: 08:00–11:00
Sunday: 08:00–11:00
Rating
9.8 (+ 122 reviews)
SCFIT – Home of Second City CrossFit is a fantastic place for anyone looking to enhance their fitness journey. With a focus on community and supportive coaching, everyone feels welcomed from their first visit. The enthusiastic atmosphere encourages members at any skill level to challenge themselves while enjoying a variety of workouts.
The knowledgeable trainers prioritize safety and help members improve their techniques, making every session not only effective but also enjoyable. Regular check-ins and personalized attention truly set SCFIT apart, ensuring that members stay motivated and on track with their fitness goals.
View Details
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- LGBTQ+ friendly
- Transgender safe space
Customer Reviews
[su_testimonial name=”enes aytugu” photo=”https://lh3.googleusercontent.com/a/ACg8ocJyUEa75dXpf3DijlwNIivd_XPc2W2IsOC5sV-okOMskMdDyA=s120-c-rp-mo-br100″]I can’t say enough great things about Second City Fitness! This is my 3rd week and from day one, I was welcomed with open arms, and the coaches Mike,Daniel, James and members make you feel like family. It’s such a friendly and supportive environment, everyone genuinely cheers each other on, no matter your fitness level. The coaches are knowledgeable and encouraging, always helping you improve safely while having fun. This isn’t just a gym; it’s a community that truly cares about each other. If you’re looking for a place that feels like home and motivates you to reach your goals, this is it![/su_testimonial][su_testimonial name=”Mike Lucas” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXdlYeo_PciGN3ca_5QpUyqbbOSmNp3qYj2ho_K_pmYwLTdoqX4ZA=s120-c-rp-mo-br100″]You get what you pay for here! Great coaching, great programming, always a satisfying and tough workout. I’ve been to loads of gyms in the past, but this is the only place that’s kept me motivated. I’m the fittest I’ve ever been, in only 5-6 months![/su_testimonial][su_testimonial name=”Lisa Baker” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXhMHKPAFuStmoFsL0-i-7CnlJ127M5RSnWLSTyvaBKjF2bMUbV=s120-c-rp-mo-ba4-br100″]I googled and followed SCFIT on Instagram when I was tired and demotivated by the run-off-the-mill gym. Having went for a chat, and liked what I seen and heard, I was in. First skills session booked (there are 3 to get you familiar with techniques but also learn about you and any challenges you face) and then my membership started. I’m in my 6th month now and I love it.
Granted, it can be hard work, and learning new techniques and lifts I’d never done before, but it’s so inclusive, no pressure, everyone welcoming of all abilities, experience, shapes and sizes. There is a daily stacked agenda of WODs to suit all diary commitments and every day is fresh and different….hallelujah! Every coach is absolutely awesome, fun, friendly and creates a community spirit amongst the members.
I receive frequent check-in texts, emails and member newsletters, this is something that a gym equivalent has never even come close to a level of this personalisation.
Whether you are old or new to crossfit, or fitness, you gotta try it, absolutely everything to gain here. Oh and not to forget, the all important shower facilities, and access to physio are also available.[/su_testimonial][su_testimonial name=”Caitlin Whitehead” photo=”https://lh3.googleusercontent.com/a/ACg8ocLeNaUtskv1LU1TZOD2zHHjQkZ8y2N9sEN0EYgNaWdax2bReA=s120-c-rp-mo-br100″]A wonderful inclusive environment with dedicated coaches who are committed to getting the best out of you every workout, no matter your ability. Sessions are always challenging and fun and everyone is super friendly. Couldn’t recommend highly enough[/su_testimonial][su_testimonial name=”Jake Dearlove” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWNJvEpg1ixmICh16jcSZwm4HsopnNBopvuoMGdCPDItWJcQuIPZw=s120-c-rp-mo-ba4-br100″]Wonderful box with an awesome set of coaches. Have been going for nearly a year and always feel like I get an informative and challenging workout whenever I’m here; delivered in a safe and enjoyable atmosphere. On my 1:1 sessions Ben as been brilliant at helping me focus on my core skills, as well as giving me the confidence and mindset with which to approach future workouts. Cheers Second City [/su_testimonial]
View all reviews Address
57 Clement St, Birmingham B1 2SW, United Kingdom
Business Hours
Monday: 06:00–21:00
Tuesday: 06:00–21:00
Wednesday: 06:00–21:00
Thursday: 06:00–21:00
Friday: 06:00–21:00
Saturday: 08:00–16:00
Sunday: 09:00–14:00
Rating
9.4 (+ 115 reviews)
MSC Performance Strength & Conditioning Gym offers an exceptional environment for anyone looking to enhance their fitness journey. The dedicated coaches focus on personalized training and ensure that every member feels supported, regardless of their experience level. The atmosphere is incredibly warm and welcoming, fostering a sense of community that motivates everyone to push their limits.
The variety of classes, especially the challenging Metcon sessions, keeps workouts exciting and effective. Each member is encouraged to progress at their own pace, making it a fantastic option for both beginners and seasoned fitness enthusiasts. With its modern equipment and an emphasis on results, MSC is truly a gym where goals are achieved and friendships flourish.
View Details
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Customer Reviews
[su_testimonial name=”Eva S” photo=”https://lh3.googleusercontent.com/a/ACg8ocKkozUUXQBd2RMx1Xj0PUz72FAjmXwdSAtzVNV-2lhGVD9zOg=s120-c-rp-mo-br100″]It is the best gym that I have ever been. I was searching a gym like that for a while. I really like the atmosphere, the excellent team and the perfect programmes, especially the met con. The team is perfect always there to help and support us in our fitness journey. I highly recommend it![/su_testimonial][su_testimonial name=”Aaliyah Simms” photo=”https://lh3.googleusercontent.com/a-/ALV-UjUI_YTtZm_XMdebXvawSMoysjsZOIuUfkKoMewgLDwyLH1WdPIpOQ=s120-c-rp-mo-ba3-br100″]Truth about MSC Performance
I’ve never been a gym goer, ever. I’ve tried and failed many times, but I’ve always felt daunted, with conflicting information online and a bit muddled and intimidated in person.
MSC looks intimidating from the outside …But it really, really isn’t, even if you’re a total beginner with zero experience since school PE (I can testify).
Every workout has modifications. Focus is always on Progress NOT perfection here. The coaches care truly about your personal goals and have regular review sessions and check ins. You do not need to feel self conscious here.
My sciatica feels better. My mental health has improved tenfold. My stiffness from sitting down at my day job is gone. The coaches are incredibly motivating and skilled at planning every session so the hassle and confusion is taken out of every workout. You just need to show up. And if you don’t? Well, you’ll be greeted warmly the next time you show up, and accountability is great because you form bonds with fellow members. Everyone genuinely cares.
Booking sessions is intuitive and easy using an app. Expense wise, the more sessions you go to, the more value you get: but even twice a week you’re making large strides for your cardio and strength goals. It’s a small business and you’re not another random number. Quite the opposite!
During a really stressful period I’ve found this gym to focus my mind on what’s important, keeping myself healthy. Even if I miss a week or so, MSC is always there to cheer me on when I get back!
I can’t thank every coach of MSC enough: they are brilliant. I also want to thank their members for always being so friendly and encouraging. After every session, you will be getting a high five or fist bump and applause from everyone. It’s such a good vibe, can’t rate highly enough. If you’re reading this and undecided… Just go to a taster session. You won’t regret it and will be hooked![/su_testimonial][su_testimonial name=”Bradley King” photo=”https://lh3.googleusercontent.com/a/ACg8ocI8KJmK-CNUralQouLqVhspzIciJqeDcpi3nAHkFHM4eAuQug=s120-c-rp-mo-br100″]MSC Performance is hands down the best gym I’ve ever been to. I was initially a bit apprehensive to join because I wasn’t sure if I’d “fit in” but that misconception was dispelled right after my first class. The coaches and the members are so welcoming and a pleasure to be around. The actual facility is great and they have a wide range of equipment and machines. Since starting at MSC I genuinely haven’t looked back. My only regret is not joining sooner![/su_testimonial][su_testimonial name=”Chris Dossett” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXcWZ3aHMEpZqXqTdsWN8CP_WHwDaeBPCLX4bIQ3CZSje37gus=s120-c-rp-mo-br100″]It’s the best gym I’ve ever been a member of and I’ve been going consistently for 20 years. The team here are consistently energized, engaging and enthusiastic. Classes have a good range to stay interesting, the induction is very well thought out, equipment is well maintained, it’s by far the tidiest gym I’ve been to, programs are easy to follow with great video demos and the coaching cleverly adapted to individuals, plus the chat is well responded to but the real stand out is the atmosphere is so friendly, which is not easy to create – culture eats strategy for breakfast and it’s all there.[/su_testimonial][su_testimonial name=”Pesala B” photo=”https://lh3.googleusercontent.com/a/ACg8ocKCcUamQ78_w2qXs6rVjb9RPRM76wp-0WQijyKbsMTQj-26iA=s120-c-rp-mo-br100″]Joining this gym has been the best decision I’ve made this year. MSC is a great gym if you’re serious about your fitness goals. The coaches are really helpful and the Metcon classes are brutal in the best way! I couldn’t recommend this place enough![/su_testimonial] View all reviews
Address
4 Willersey Rd, Birmingham B13 0AY, United Kingdom
Business Hours
Monday: 07:00–21:00
Tuesday: 07:00–21:00
Wednesday: 07:00–21:00
Thursday: 07:00–21:00
Friday: 07:00–21:00
Saturday: 10:00–16:00
Sunday: 10:00–16:00
Rigs Fitness offers a unique and transformative approach to personal fitness that fosters a strong sense of community among its members. The expert trainers provide tailored support that encourages individuals to push their limits, ultimately leading to impressive gains in both strength and overall well-being. Each session is designed to challenge and motivate, ensuring participants leave feeling accomplished.
What sets Rigs apart is its emphasis on building genuine relationships within the fitness environment. Members share a welcoming atmosphere where both new and experienced athletes feel valued and inspired. This is a place where achieving personal goals becomes a collective journey, proving that Rigs Fitness is truly a remarkable destination for anyone looking to enhance their well-being.
View Details
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Customer Reviews
[su_testimonial name=”Thomas Grew” photo=”https://lh3.googleusercontent.com/a/ACg8ocKMBYPQEWZgqKm0zX6B6gDklD4W2HxIdV09iNCtSXD56v7WvA=s120-c-rp-mo-br100″]This gym is fantastic! The focus on functional fitness has made a real difference in my strength and other sports. The classes feel like 1-1 personal training, with plenty of individual attention to ensure proper form. It’s a supportive, motivating environment where I always leave feeling challenged and accomplished. Highly recommend![/su_testimonial][su_testimonial name=”Afzaal Hussain” photo=”https://lh3.googleusercontent.com/a/ACg8ocLzYJksDaCQ4Vumr78t5ZI-bPaSvaifkrVzy8PvNJEZawxlwg=s120-c-rp-mo-br100″]Once you join Rigs, there’s no going back. By far the best gym experience I’ve had. The trainers and gym friends are welcoming and warm. There is a good balance between banter and training. Trainers push you to achieve your best; Rigs has helped me achieve my best fitness levels and have you feeling amazing about yourself after each session. I would definitely recommend!![/su_testimonial][su_testimonial name=”Ajay S” photo=”https://lh3.googleusercontent.com/a/ACg8ocJbdD1ecubz825Ps2ciUAuJSM2Dks5Mo7hSRH9UOmmrYU_-iw=s120-c-rp-mo-br100″]5⭐️ is a minimum for this place! This gym is more than just a space to workout, it’s a community full of welcoming members and passionate, knowledgeable PTs who genuinely care about your journey. From day one, I’ve felt supported and inspired, and it’s been life-changing.
Not only have I discovered the joy of exercising here, but I’ve also gained skills I never thought I would, like learning how to box and lift weights safely. The guidance and encouragement have helped me grow in confidence and ability.
There’s a special energy in this gym that always brings a smile to my face. No matter how my day starts, I leave feeling happier and accomplished after every workout. And with consistency, I’ve seen real results that keep me motivated to keep showing up.
If you’re looking for a gym that truly transforms your approach to fitness and well-being, this is it. Give them a go—you won’t regret it![/su_testimonial][su_testimonial name=”Jay Lockwood” photo=”https://lh3.googleusercontent.com/a/ACg8ocJbi7_xpBwES5dmgFTUi25A6JXp_XGX6rjorNNmbTQxbq1Qig=s120-c-rp-mo-br100″]I joined a couple of months ago and straight away felt welcome and comfortable. The coaches are friendly, knowledgable, supportive and will push you in every class (my heart rate definitely confirms this!!).
I work shifts and have settled into a routine of classes that works and most importantly, is realistic and sustainable for me. The vibe is awesome and totally different to any gym I’ve ever been a member of before. I look forward to exercising now.[/su_testimonial][su_testimonial name=”Alice Picton-March” photo=”https://lh3.googleusercontent.com/a/ACg8ocLWVjdwuYuRF1SxWiYI4VgW8raYwJCWLTevrWNymrDZO0rh7Q=s120-c-rp-mo-br100″]I’ve been a member of Rigs for just over a year, and I absolutely love it. The focus on classes, planned by expert coaches who are both knowledgeable and friendly, has been a game-changer for me. The best part is that it completely takes the thinking out of each session, while still ensuring I get a solid workout every time.
For me, the community is one of the standout aspects of Rigs. The coaches and fellow members are genuinely supportive, and everyone really wants to see you achieve your goals. It’s an environment that makes you feel motivated and welcomed every time you walk in.
I couldn’t recommend Rigs more highly and I’m so glad to be a part of it.[/su_testimonial] View all reviews
Address
140 Heath Mill Ln, Deritend, Birmingham B9 4AR, United Kingdom
Business Hours
Monday: 06:15–21:00
Tuesday: 06:15–21:00
Wednesday: 06:15–21:00
Thursday: 06:15–21:00
Friday: 06:15–21:00
Saturday: 09:30–14:00
Sunday: 09:30–14:00
CrossFit Digbeth is a fantastic place for fitness enthusiasts of all levels. The community is incredibly supportive, fostering an environment where members can thrive together. The coaching is exceptional, with trainers who genuinely care about each individual’s progress and well-being.
The atmosphere at this gym is truly inspiring, making workouts enjoyable and engaging. It’s a wonderful blend of encouragement and fun, ensuring that everyone feels part of the family. If you’re looking to kickstart your fitness journey, this gym is definitely the right choice!
View Details
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
Customer Reviews
[su_testimonial name=”Andre Partridge” photo=”https://lh3.googleusercontent.com/a/ACg8ocKORLF9N2b9shCaNS8uf3lXdbIERbb6cADo3EYXXH7N4BHOcQ=s120-c-rp-mo-br100″]Its an amazing gym, the coaches and the people who regularly visit create a superb atmosphere. No gym i’ve ever been to compares to this one. What a great place![/su_testimonial][su_testimonial name=”Omar Sánchez Guevara” photo=”https://lh3.googleusercontent.com/a/ACg8ocINezrDvoLH8uzGM4A236nsP_PrqYCRaU19Hza55xz-A1x6oQ=s120-c-rp-mo-br100″]Really warm and nice people running the business! We went for a drop-in and had a good time with a conditioning workout: cal row, burpees and du’s.[/su_testimonial][su_testimonial name=”UK Audits” photo=”https://lh3.googleusercontent.com/a/ACg8ocLkiiCkrwrbcY2OeCSX3JFaTwGcpBuYJfU7zfvrBKNu4WmH6w=s120-c-rp-mo-ba3-br100″]Got back to the gym doing boxing and set workouts. Not a bad gym and you never need to worry about sweating since the back room is like a open shed.[/su_testimonial][su_testimonial name=”Jodie S.” photo=”https://lh3.googleusercontent.com/a/ACg8ocJEEL7eCfVIP8x4QvCTSKksdg_pk-KROyAZpsjn6yWAKEFanQ=s120-c-rp-mo-ba3-br100″]Friendly, down to earth gym that has become my second home since walking in as a complete beginner three years ago. A wonderful mixture of members from all walks of life and a wide range of abilities – everyone is made to feel welcome. Top coaching too. There is even a gym dog! :D[/su_testimonial][su_testimonial name=”Nina Jones” photo=”https://lh3.googleusercontent.com/a-/ALV-UjX7-n0KwANp6-5J0lf5eeJhWRtI5SpsmXQ5wq6TAAEqUf7hYnQ=s120-c-rp-mo-br100″]The people at this gym are amazing, you will find friends for life. It’s a fun, happy and welcoming environment to get your fitness journey going. Highly recommend popping in and seeing what they have to offer. Getting fit should be exciting and fun and this gym provides exactly that.[/su_testimonial]
View all reviews Address
Club Billesley Common, Birmingham Moseley Rugby, Yardley Wood Rd, Birmingham B13 0HN, United Kingdom
Business Hours
Monday: 06:30–20:30
Tuesday: 06:30–20:30
Wednesday: 06:30–20:30
Thursday: 06:30–19:30
Friday: 06:30–19:30
Saturday: 08:00–12:00
Sunday: 08:00–12:00
Achieve Functional Fitness Birmingham offers a fantastic environment for fitness enthusiasts of all levels. The coaches are incredibly knowledgeable and provide personalized guidance, ensuring that everyone can progress at their own pace. The workouts are challenging yet manageable, designed to help individuals build strength and stamina over time.
The community aspect is truly remarkable, with motivating members who support and encourage each other throughout their fitness journeys. Whether you’re new to exercise or a seasoned athlete, you’ll feel right at home here. With a variety of engaging sessions available, Achieve Functional Fitness is definitely a top pick for anyone looking to improve their well-being.
View Details
- Outdoor services
- On-site services
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible toilet
- Free parking lot
- On-site parking
Customer Reviews
[su_testimonial name=”Tara Mulqueen” photo=”https://lh3.googleusercontent.com/a/ACg8ocLgFGZSiRQAbikGWOKYRFwjsxEYI8zO3ZDeB7OhHxHWF3Nrrw=s120-c-rp-mo-br100″]I started at Achieve two years ago as a complete gym novice, when a local yoga teacher recommended I try it out. I never really saw myself as a gym person but Achieve totally changed my outlook. I’ve learned so many new skills from their brilliant and attentive coaching team. At 38, I’m the fittest I’ve ever been. The workouts are tough, but everything can be made accessible if you’re new. It all pays off in time! The community is lovely and provides an unwavering source of motivation and encouragement. Going to the gym is now one of the highlights of my week.[/su_testimonial][su_testimonial name=”Yemi Wedderburn” photo=”https://lh3.googleusercontent.com/a/ACg8ocK2wPlXQrs_GijITV9dgmmEOrYppdeDWtlxeWXliE4KcXh5iA=s120-c-rp-mo-br100″]I joined achieve to try get in better shape for my wedding, I haven’t left since because it turned out to be too much fun and the people too nice.
Better than any gym experience I’ve ever had by a mile! I didn’t know any of the exercises and no one cared, everyone in there’s sole purpose is to be a friendly face and help you achieve your goals no matter how big or small.
I’m a full time member now and there’s no looking back, great workouts, great people and a lot of fun along the way![/su_testimonial][su_testimonial name=”Mays Abuarqoub” photo=”https://lh3.googleusercontent.com/a/ACg8ocLqX8AsgWhA–bxMvEJmJyknTYkX8r-rsADFrSGWa1IQPNhnw=s120-c-rp-mo-br100″]Absolutely the best gym to workout at in Birmingham! The coaches are amazing and the community is beautiful. Everyone is so friendly and welcoming and they motivate you to do your best![/su_testimonial][su_testimonial name=”Toni Midlane” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWAodc-hNNTiYV-2LV1fq2vRFym_YmYOcac-AWGe-Xp9mpujnWi=s120-c-rp-mo-br100″]Fantastic Gym.
100% recommend ! Whether you are an experienced athlete or a complete beginner you will be made to feel welcome here . Coaches are awesome . Loads of classes to choose from . Hands down best gym I’ve ever been to.[/su_testimonial][su_testimonial name=”Dr Vincent Cheung” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWoTRhgaXGfUDqOKAzDq-kZX-q6Sb4uHqJYuay2Rh0kZGTFbs8m=s120-c-rp-mo-ba5-br100″]Cheers oli for the sessions, awesome place for people who are serious about fitness but equally a nice starting place for those wanting to get into fitness. Definitely pushed the boat out in terms of testing my cardio and introducing a different style of training.[/su_testimonial] View all reviews
Address
Unit 1, SCFIT Central – Home of Second City CrossFit BHX, 165-169, High St, Deritend, Birmingham B12 0LD, United Kingdom
SCFIT Central is an exceptional environment for anyone looking to enhance their fitness journey. With professional and dedicated coaches, members receive personalized attention that helps them meet their specific goals. The supportive atmosphere fosters a sense of community, making workouts not just beneficial but enjoyable as well.
The variety of classes ensures that workouts remain fresh and challenging. Whether you are a beginner or experienced, SCFIT Central is designed to adapt to your fitness level, pushing you to achieve your best. Overall, it is a fantastic choice for anyone seeking motivation and improvement in a welcoming space.
View Details
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Wheelchair-accessible seating
- LGBTQ+ friendly
- Transgender safe space
Customer Reviews
[su_testimonial name=”Ian Dutton” photo=”https://lh3.googleusercontent.com/a/ACg8ocKgNC7ang2egBtkkGUrbMqYlkO4rkRyNVyoi4J8ZPfLDPMVrQ=s120-c-rp-mo-br100″]Over the years, I’ve been so inconsistent when it comes to exercise, mainly due to boredom and not having the motivation. SCFIT Central is full of awesome, friendly, professional coaches that only my personal interests at heart. I’m learning new experiences every session and genuinely coming out of a work out feeling refreshed and ready to go! I couldn’t recommend this gym any more highly! Scrap your usual routine, and join the cross fit movement.[/su_testimonial][su_testimonial name=”Mike Bahrami” photo=”https://lh3.googleusercontent.com/a-/ALV-UjUTy_x9EJBiTXOE2gk20TQVZl0N-7RDlfcwKknKAYKn4owQynvu=s120-c-rp-mo-br100″]I was initially apprehensive signing up to a Crossfit box/functional fitness gym as I did not have the best experience when I did so 5 years ago. However, after regularly working out at SCFit Central for the last 4 months, my experience could not be any better.
Class sizes are small and you get really good coaching from coaches (special shout out to Gaz, Rhod, Mike and Elfie!) who really care about improving your physical fitness and nutrition. They push you without being arrogant and pushy. They expertly scale workouts to your current abilities. This in turn has helped me workout consistently and make exercise and diet a priority. Glad I took the leap and joined SCFIT Central![/su_testimonial][su_testimonial name=”Liz Roddis” photo=”https://lh3.googleusercontent.com/a/ACg8ocKacPOxK6BCiPL1nfLi2t-mdtWUpIrFHDdNw5kiYa3xvf74zg=s120-c-rp-mo-br100″]Absolutely love this place. It’s the best hour of my day. It’s such a friendly, inclusive community, and the coaching and support is second-to-none. Over the years I have been a member of a lot of gyms, but this one is definitely the best because the coaches are so supportive and approachable.[/su_testimonial][su_testimonial name=”Lizzy Kirk” photo=”https://lh3.googleusercontent.com/a-/ALV-UjX2TN907PWoBp0ivwxiacpfKvGkGSPFifF8Jzpuj64zBKgaU9Fc=s120-c-rp-mo-br100″]The best gym you will find in the city centre without a doubt! Lovely staff who will guide you through every movement. Gives a mixture of a nurturing environment for those nervous to start their fitness journey and an intense, tailored workout for those wanting to sweat.
Offer loads of tailored nutrition and fitness programmes too[/su_testimonial][su_testimonial name=”Ian Duvall” photo=”https://lh3.googleusercontent.com/a/ACg8ocLJX5gmI9rvMZfx9SccGnZkgHHFiRRFIUr_ctl-LRxC9abJrA=s120-c-rp-mo-br100″]I’ve been trying to find a way to get in shape for a while, found a lot of other places super intimidating, and only really catering for people who were already fit. The guys at SCFIT made me comfortable from day one, sounds cliched, but feels like the really do care. The classes are great, and the coaches are super supportive. I think I’ve finally found something I can stick with[/su_testimonial] View all reviews
Address
140 Heath Mill Ln, Deritend, Birmingham B9 4AR, United Kingdom
Business Hours
Monday: 06:30–22:00
Tuesday: 06:30–22:00
Wednesday: 06:30–22:00
Thursday: 06:30–22:00
Friday: 06:30–22:00
Saturday: 09:00–16:00
Sunday: 09:00–16:00
If you’re seeking a holistic approach to fitness, Strength and Wellbeing offers an exceptional personal training experience. The knowledgeable trainers focus not only on physical strength but also on enhancing your overall wellbeing. They personalize programs to meet individual needs, ensuring a balanced approach to fitness that fosters growth and confidence.
The supportive environment encourages you to push your limits while learning about healthy habits and techniques. With a focus on body positivity and tailored workouts, this service can truly transform your fitness journey. It’s perfect for anyone looking to improve their physical health while prioritizing mental and emotional strength.
View Details
- Wheelchair-accessible car park
Customer Reviews
[su_testimonial name=”sarah Jones” photo=”https://lh3.googleusercontent.com/a/ACg8ocK47IBYdm3aR9_4ZGNbYM9fRkEUPCuABPILqcz0qQAcKwrvxA=s120-c-rp-mo-br100″]I have been training with Lloyd for the last 8 months and I can honestly say this is the most body confident I’ve ever been in my life! Not only do I love my body but I feel fit and strong too. Lloyd tailors his plans to suit your body needs, goals, strengths/weaknesses and injuries/health problems. I hated lifting weights before Lloyd started training me, but now I love it and it has sculpted my body better than anything I’ve ever done in the past. His personal training plans use varied methods including weight lifting, interval training and specific exercises to help you reach your goals, and he changes things up to make it interesting. His approach is professional, focused, friendly and down to Earth. But don’t let that fool you because trust me he gets you to workkk! (death bike haha). Lloyd gets you to think about your overall wellbeing too, has great tips for healthy eating and encourages you to listen to your body which is vitally important. I’d recommend Lloyd to anyone looking for a personal trainer and to take their body goals to the next level :)[/su_testimonial][su_testimonial name=”Karis Sturgess” photo=”https://lh3.googleusercontent.com/a-/ALV-UjVuf2RREuKdJfIS2dcd3kTVXx3RBEsgto0f-nNwJyiPUpSp2LQ=s120-c-rp-mo-br100″]A friendly and welcoming person centred Personal Trainer. My confidence has grown massively over the past 6 months since training with Lloyd. Not just in personal training sessions but also independently at the gym. Lloyd is profressional, patient and caters to your own specific health goals with expertise developed over a number of years. I now dont dread going into a gym! Based in Digbeth so easily accessible in Birmingham.[/su_testimonial][su_testimonial name=”Laura Tillotson” photo=”https://lh3.googleusercontent.com/a/ACg8ocLHN35y6v0Y4ZEufKALK3Lgp2u2btHD_QU1pYwrVIN67sJqnQ=s120-c-rp-mo-br100″]Focused knowledgable personal trainer. He had built my confidence greatly! Works around any injury or past injury which affects your training to ensure you maintain balance and good technique! Always got my best interest at heart! Highly recommend.[/su_testimonial][su_testimonial name=”Rami Sami” photo=”https://lh3.googleusercontent.com/a/ACg8ocJuDwyqjhUili54H-bp7Pj0O7NAkanp2Eqn0dcA68bNmKaXTw=s120-c-rp-mo-br100″]The level of professionalism you get from
Lloyd is something that you can hardly find in other places.[/su_testimonial][su_testimonial name=”Leon Sewell” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXymINNeGvfqcGVeO_-Iw9AlHKYHwSpRRemmvdKYb9Nth9vKnIW=s120-c-rp-mo-ba3-br100″][/su_testimonial]
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84 High St, Birmingham B4 7TE, United Kingdom
Train Fitness offers an exceptional experience for anyone looking to enhance their physical well-being. The quality of their online courses is commendable, providing participants with valuable insights and practical skills. The instructors are incredibly knowledgeable and offer support every step of the way.
The atmosphere created by Train Fitness fosters both motivation and personal growth. Their training methodology is engaging and encourages individuals to push their limits while ensuring a supportive learning environment. It’s a fantastic choice for those serious about improving their fitness journey.
Customer Reviews
[su_testimonial name=”Karolina S” photo=”https://lh3.googleusercontent.com/a/ACg8ocIQNuaFjZDZGamKVxuxUvqvo7VYdA_eovx0qEcIZ7trt5kIXw=s120-c-rp-mo-br100″]Absolutely amazing delivery of the course. Online training definitely works. Very informative and well presented course. Ben was an amazing tutor. Always very supportive, patient and very helpful. Will be definitely doing another course with Train Fitness.[/su_testimonial]
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818 Bristol Rd S, Birmingham B31 2NS, United Kingdom
Extreme Fitness Birmingham offers a fantastic experience for anyone looking to enhance their fitness journey. The knowledgeable trainers provide personalized guidance, ensuring each member achieves their individual goals effectively. The supportive environment fosters a sense of community, making workouts enjoyable and motivating.
The variety of classes available caters to different interests and skill levels, promoting overall well-being and encouraging members to push their limits. With top-notch equipment and a focus on results, Extreme Fitness Birmingham is a great choice for those committed to improving their health and physical performance.
Customer Reviews
[su_testimonial name=”abbott pkt” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWPgSqGsnbQhAxFhCurwns99xeBLG1l0Bd8fx72a_d2bptB8CrO=s120-c-rp-mo-br100″][/su_testimonial]
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Fazeley St, Deritend, Birmingham B5 5SL, United Kingdom
Business Hours
Monday: 06:00–21:00
Tuesday: 06:00–21:00
Wednesday: 06:00–21:00
Thursday: 06:00–21:00
Friday: 06:00–21:00
Saturday: 10:00–16:00
Sunday: 10:00–16:00
Athlete Box stands out as a premier destination for those devoted to enhancing their fitness journey. With its top-tier coaching and state-of-the-art facilities, individuals can experience a dramatic boost in their performance and overall well-being. The environment encourages personal growth, helping members to achieve their goals.
The atmosphere is supportive and motivating, fostering a sense of community among fitness enthusiasts. The variety of programs available ensures that everyone, regardless of their level, can find suitable challenges to push their limits. Overall, Athlete Box is truly dedicated to elevating fitness lifestyles.
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Catalog of services offered by CrossFit centers in Birmingham
Group Classes
One of the primary services offered by CrossFit centers in Birmingham is group classes. These classes are designed to promote a community atmosphere while providing a comprehensive workout experience. Participants engage in high-intensity functional movements led by certified trainers, making it suitable for various fitness levels.
Personal Training
Personal training sessions are available at many CrossFit centers for individuals seeking individualized attention. With personal trainers, clients can receive customized workout plans tailored to their specific fitness goals, whether it be weight loss, strength building, or overall fitness improvement.
Nutrition Coaching
CrossFit centers in Birmingham often provide nutrition coaching as part of their service offerings. Nutritionists help clients understand the importance of diet in conjunction with training. Guidance on meal planning, caloric intake, and nutritional supplements can significantly improve performance and health outcomes.
Open Gym Access
For those who prefer to train independently, many CrossFit facilities offer open gym access. This allows members to use the gym's equipment during designated hours without the structure of a class. Members can pursue their workout plans at their own pace, focusing on specific areas of interest.
Skill Development Workshops
CrossFit centers frequently organize skill development workshops aimed at enhancing specific movements or techniques. These workshops focus on complex skills such as Olympic lifting, gymnastics, and mobility work, providing participants with the opportunity to refine their abilities under expert guidance.
Fitness Assessments
Comprehensive fitness assessments are crucial for tracking progress. CrossFit centers often perform initial assessments to analyze participants' fitness levels and establish baselines. Regular follow-up assessments help individuals visualize their improvements and adjust their training as necessary.
Community Events and Competitions
Engagement in community events and competitions is a hallmark of CrossFit culture. Many centers organize internal competitions, charity events, and participation in larger local competitions, fostering camaraderie and motivation among members while enhancing their competitive spirit.
Specialized Programs
To cater to diverse interests and needs, many CrossFit centers offer specialized programs. These programs may include options for teens, older adults, or targeted fitness plans for specific sports. By making fitness accessible to different demographics, these centers promote inclusivity and holistic health.
Recovery and Mobility Sessions
Understanding the importance of recovery, CrossFit centers in Birmingham frequently provide recovery and mobility sessions. These sessions focus on stretching, foam rolling, and other recovery techniques to help participants maintain optimal performance while preventing injuries.
Frequently asked questions about crossfit centers in Birmingham
What is CrossFit?
CrossFit is a high-intensity fitness program that combines elements of weightlifting, gymnastics, and cardio. It focuses on functional movements that improve overall strength, endurance, and agility. CrossFit workouts are designed to be scalable for all fitness levels, making it accessible for both beginners and seasoned athletes.
What should I expect during my first CrossFit class?
During your first CrossFit class, you can expect a warm-up, skill development, and a high-intensity workout known as a WOD (Workout of the Day). Coaches will guide you through each exercise, ensuring you maintain proper form and technique. The supportive environment typically fosters camaraderie, encouraging participants to push their limits together.
Do I need a certain fitness level to join a CrossFit center?
No, you do not need a specific fitness level to join a CrossFit center. CrossFit is designed to accommodate individuals of all skill levels. Many gyms offer a foundations program or beginner classes that introduce you to the fundamental movements and help build your confidence before joining regular classes.
What types of classes are offered at CrossFit centers in Birmingham?
CrossFit centers in Birmingham typically offer a variety of classes, including CrossFit group classes, Olympic weightlifting, gymnastics, and sometimes specialized programs such as competitive training or nutrition coaching. Each class focuses on different aspects of fitness, allowing members to choose what best aligns with their personal goals.
Are CrossFit classes suitable for weight loss?
Yes, CrossFit classes can be effective for weight loss. The high-intensity nature of the workouts helps burn a significant number of calories, and the combination of strength training and cardiovascular exercise promotes fat loss and muscle gain. Additionally, many CrossFit centers incorporate nutritional guidance, which can further support weight loss efforts.
What kind of equipment will I use in CrossFit classes?
In CrossFit classes, you will typically use a variety of equipment, including barbells, dumbbells, kettlebells, jump ropes, medicine balls, plyo boxes, and ropes for climbing. This diverse range of equipment helps to create dynamic and varied workouts that challenge different muscle groups and improve overall fitness.
How often should I attend classes at a CrossFit center?
The frequency of attending classes at a CrossFit center largely depends on your individual fitness level, goals, and schedule. Many athletes find that attending three to five classes per week optimizes their results, while others may choose to attend fewer classes and supplement with additional cardio or rest days as needed. It's important to listen to your body and avoid overtraining.
How does CrossFit promote community and motivation?
CrossFit is known for its strong sense of community and support among members. Many CrossFit centers foster a welcoming environment where individuals encourage each other during workouts. The camaraderie built through shared challenges and successes helps motivate participants to push their limits and stay accountable to their fitness goals.
Can I participate in CrossFit if I have previous injuries?
If you have previous injuries, it’s important to consult with a medical professional before starting any new exercise program, including CrossFit. Many CrossFit coaches are trained to work with individuals who have injuries or special considerations. They can help modify exercises to ensure you can participate safely while still gaining the benefits of the training.
What should I bring to a CrossFit class?
When attending a CrossFit class, it's advisable to bring a water bottle, a towel, and comfortable workout attire. CrossFit shoes with good grip are recommended, along with a gym bag for any personal items. Make sure to arrive a few minutes early to get settled and warm up before class starts.