Martial Arts & Fitness
📍 Martial arts centers in Birmingham
Martial Arts & Fitness offers a truly welcoming environment for people of all fitness levels. It’s clear the instructors are dedicated to fostering a sense of community while providing effective, step-by-step training. Participants consistently report feeling more confident and experiencing noticeable improvements in their overall physical well-being thanks to the focus on core fitness and strength.
The approach encourages personal growth and builds resilience. The atmosphere is conducive to learning and achieving personal goals, offering a supportive space to develop practical skills and discover a renewed sense of empowerment. It’s a fantastic place for building both physical and mental strength, and cultivating a positive attitude toward fitness.
Information about martial arts center in Birmingham - Martial Arts & Fitness
- On-site services
- Wheelchair-accessible car park
- Wheelchair-accessible entrance
- Gender-neutral toilets
- Toilet
- LGBTQ+ friendly
- Transgender safe space
- Appointment required
- Credit cards
- Debit cards
- NFC mobile payments
- Family discount
Customer Reviews
Martial Arts & Fitness has a rating of 5 out of 5 based on over 135 reviews on Google
Excellent Martial arts centre. I gained my confidence to start boxing again after a break for a few years. I love these sessions including bootcamp. I feel they have had a positive impact on my well being and fitness. Mark and Laura (the coaches) are excellent and have enabled me to build resilience, while making it fun.
Mark and his team are the most brilliant coaches. The 8 weeks of training for student fight night were surreal and would recommend for anyone out there trying to push themselves. Not only was the training great, it created a little community and I felt so welcome there having never boxed before. Thank you!
My son attended Defense Lab for a couple of years and thoroughly enjoyed his time there. Coach really encouraged him to come out of his shell and the classes look like a lot of fun for the kids. Would recommend for shy children.
Mark is a friendly, accomodating and passionate teacher, he took me step by step through the basics of the Defence Labs system which I was very impressed with the effectivity of, its great for all ages and fitness levels and I highly recommend this as ones first choice for practical and efficient self defence training.
Mark and others were great! I had 8 weeks training here as a beginner for a fight and felt very prepared for the night. The training was good fun and Mark also tailored advice to the person, which was very helpful.
Mark and Laura are brilliant!!! They engage children well and teach them at their level. Both teachers offer a lot of encouragement and have built my daughters' confidence.
Sifu (Mark Poleon) is excellent, explains why and how from both a scientific and natural body movement perspective. This is the first atmosphere I have ever trained in where it is both relaxed and professional at the same time with extremely high expectations and a great bunch of people to train with. You immediately get the sense of a serious, non-posturing atmosphere with real focus when you train there. I can only recommend this. You learn both the martial arts aspect as well as the immediate relevance and application for defence on the street
Information about Martial Arts & Fitness
Address
Martial Arts & Fitness is located at Unit 2, Martial Arts & Fitness, 72 Hazelwell S, Stirchley, Birmingham B30 2JS, United Kingdom
Phone
The phone number of Martial Arts & Fitness is +44 800 772 0781
Website
The website of Martial Arts & Fitness is: martialartsfitness.co.uk
Business Hours
Monday: 08:00–21:00
Tuesday: 06:30–21:00
Wednesday: 06:30–21:00
Thursday: 06:30–21:00
Friday: 06:30–21:00
Saturday: 07:30–12:30
Sunday: 10:30–11:45