Soph-fit - Female Personal Trainer Birmingham
5.9
Sophie at Soph-fit is a remarkable personal trainer who tailors her approach to meet the individual needs of her clients. Her expertise helps to create customized programs that effectively boost both confidence and fitness levels. With a focus on fun and engagement, workouts feel less like a chore and more like a friendly challenge.
Her keen understanding of motivation and support fosters a welcoming atmosphere, making it easy for anyone, regardless of experience, to achieve their health goals. If you're looking for a trainer who truly cares and delivers results, Soph-fit is undoubtedly the right choice!
Service options
- Online classes
- On-site services
Amenities
- Toilets
[su_panel color="#db241f" border="1px solid #db241f" shadow="1px 2px 4px #db241f" radius="4" text_align="center" url="/fitness/personal-trainers"]Soph-fit - Female Personal Trainer Birmingham is in position 9 of personal trainers in Birmingham[/su_panel]
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Customer Reviews
[su_testimonial name="Paul Levy" photo="https://lh3.googleusercontent.com/a-/ALV-UjWMe_5Xpqq_DFAqZ-EabIXLcbouq41K1ReDRbIbUOy1pLEXbirH=s120-c-rp-mo-ba3-br100"]Sophie is an exceptional personal trainer who truly stands out in her field. She takes the time to understand your individual needs and goals, designing a personalized routine just for you. Her meticulous note-taking ensures she tracks your progress accurately, identifying both your strengths and areas for improvement.Sophie has an innate ability to keep your energy levels high and genuinely cares about your success. Her instinctive understanding of her clients allows her to gauge how you're feeling and performing, making real-time adjustments to your training. This rare talent sets her apart from many others in the industry.I believe Sophie is destined to become one of the top trainers in the country. I highly recommend signing up with her now before she becomes too sought-after or a celebrity hires her! She is adept at working on various muscle groups, weights, and stretches, catering to all your fitness needs.Sophie excels in creating a comfortable environment for women in the gym, which can often feel intimidating due to its macho atmosphere. She is equally great with men, especially those who might feel a bit overwhelmed by the gym setting, like myself.Her skills, talents, and sense of humor make her an amazing person and professional. I am excited to see her career soar and feel fortunate to have started training with her early on. If you're looking for an outstanding personal trainer in Birmingham, look up Soph-fit. You won't be disappointed![/su_testimonial][su_testimonial name="Thea Ward" photo="https://lh3.googleusercontent.com/a/ACg8ocLoYDzJk6J1271Prxzhnnl-4YJAkY-7IpSCkB8LWvcs-V1kyQ=s120-c-rp-mo-br100"]I'd recommend Sophie to everyone. I'd been doing cardio for years without seeing or feeling many benefits for my mental health or fitness, because I'd been too scared and self-conscious to try weights!I only had a short period of time in which to squeeze in PT sessions before leaving Birmingham, and Sophie totally understood what I wanted and needed, and (very quickly!) created a tailor made programme for me based on my fitness level, goals and time limitations. The attention to detail in Sophie's planning, building my programme and care towards me were above and beyond.Sophie is so kind, personable and so much fun to be around. All of our sessions were full of laughter and felt more like friends than client and PT. When I did my first gym session by myself Sophie was full of encouragement and support, and I felt my confidence growing week by week. When I'd say 'there's no way' I can do more reps, Sophie gently told me that I definitely could...and she was always right.I won't need to (or want to) go to another PT ever again, Sophie's given me everything I need and more to keep going.Good luck everyone![/su_testimonial][su_testimonial name="Doofus McFloofus" photo="https://lh3.googleusercontent.com/a-/ALV-UjVR-GOe2-uHBiTt4aGNtbpg7iYM7_fT14AoEUEDRW_AuWt1KNyy=s120-c-rp-mo-br100"]"Sophie's not just a personal trainer; she's a fitness magician! She's got a knack for turning your fitness goals into reality, one squat at a time. She's like a detective, figuring out your body's secrets and designing a workout that's as unique as your fingerprint.Forget those boring, cookie-cutter routines. Sophie's got a magic touch that keeps your workouts fresh and fun. She's like a motivational speaker, cheering you on and keeping your spirits high. And she's got a secret weapon: she can actually sense when you're about to give up and throw in the towel.Think she's just for the ladies? Think again! Sophie's a pro at making even the most gym-phobic guys feel comfortable and confident. She's the superhero you need to finally achieve your fitness goals.Don't wait until she's a celebrity trainer! Sign up with Sophie now and be one of the lucky few to experience her magic firsthand. Trust me, your body will thank you."[/su_testimonial][su_testimonial name="Zoe Flannagan" photo="https://lh3.googleusercontent.com/a/ACg8ocLE8D7WOjpEc5Fw-lkfRParDCpj02efXM4g6mYc1ExNfGS0Rw=s120-c-rp-mo-br100"]Couldnt recommend Sophie more! I had always dipped my toe in at the gym but never really knew what I was doing so would continue the cycle of going for a few weeks then stopping until I signed up with Sophie. She taught me so much and helped build my confidence with just every day logistics in the gym such as form and how to use certain machines. Sophie is great in understanding your needs and super flexible depending on how you’re feeling on the day or months ect. Sophie has found a great balance between encouraging you to push yourself and also knowing when that’s not what you need. Also helped that ever session was never without laughs! If you’ve been on the fence about getting a PT go for it Sophie will make you fall in love with the gym again :)[/su_testimonial][su_testimonial name="Cynthia Kakani" photo="https://lh3.googleusercontent.com/a-/ALV-UjXq1nHMnSISk-Om7d8RRBxPoredlZaahvOJ-kWJ9X-mthxk2R8m=s120-c-rp-mo-br100"]Fantastic experience working with Sophie! I felt both able to familiarise myself with new exercises and progress on everything we have been working on. Focus and feedback on form and completing each exercise efficiently so you’re able to transfer this to each consecutive workout block. Flexible with changing goals and making adjustments for any injuries. I appreciated the weekly check-ins and feel so much more confident and stronger in the gym. Couldn’t recommend more![/su_testimonial] View all reviewsInformation about Soph-fit - Female Personal Trainer Birmingham
Address
Soph-fit - Female Personal Trainer Birmingham is located at Broadstreet Five Ways (The Gym Group, Birmingham B16 8HA, United Kingdom
Phone
The phone number of Soph-fit - Female Personal Trainer Birmingham is +44 7717 471478
Website
The website of Soph-fit - Female Personal Trainer Birmingham is: soph-fit.com
Business Hours
Monday: 06:00–20:00
Tuesday: 06:00–20:00
Wednesday: 06:00–20:00
Thursday: 06:00–20:00
Friday: 06:00–20:00
Saturday: Closed
Sunday: Closed