Best pilates studios in Birmingham: find options near you

[su_testimonial name=”Edwina Goh” photo=”https://lh3.googleusercontent.com/a-/ALV-UjVUWztcu1bS72y8RcwDmzpValpAitYilos8Ui7f3SApNaeCuceB=s120-c-rp-mo-br100″]I accidentally stumbled upon The Loft Pilates and it has been my go to place for sports massage! I have tried many masseuse around Birmingham but none compares to Cat!

Her massages may hurt because I have a lot of knots and tightness of the muscles but I leave knowing that my knots and tension have been released and I feel so much better! She is very knowledgeable and has this skill of working the muscles. She knows when to be gentle and when to be firm.

I always look forward to my sessions![/su_testimonial][su_testimonial name=”Marlena Posluszny” photo=”https://lh3.googleusercontent.com/a-/ALV-UjW7CijnWITGqGEaaxrrKPD2EH5mpvbbmug7jzqW43SBTWBKWFAzbg=s120-c-rp-mo-ba3-br100″]I recently attended a Pilates class at Cat’s studio, and it was fantastic! Cat is a skilled and attentive instructor who creates a welcoming and supportive environment. Her clear guidance and personalised approach make the sessions enjoyable and effective. I highly recommend her studio to anyone looking to improve their strength, flexibility, and overall well-being.[/su_testimonial][su_testimonial name=”Nadia Rehman” photo=”https://lh3.googleusercontent.com/a/ACg8ocLy9mmiGNtNlUQOq36yZboHcGhCYvoIp0kwufsZBHzG0uvPDA=s120-c-rp-mo-br100″]I have had massage treatments and various rehabilitative Individualised exercises with Cath for various health and mobility issues
After the sessions my mobility is amazing and am up and about and able to attend to all my day to day activities
She is very knowledgeable about the anatomy of the body and is able to adjust your exercises according to your own individual needs .
Without cath’s support and individualised rehabilitative exercises and massage treatments I will be completed incapacitated.
She goes above and beyond to give a first class care and treatment .[/su_testimonial][su_testimonial name=”Jasbinder Sandhu” photo=”https://lh3.googleusercontent.com/a/ACg8ocJuEynSTguQqTrFUa43rxrY–VW8atZTJWtK0stwTfxxX3h_g=s120-c-rp-mo-br100″]I been trying attend yoga for a whole year, and one day finally made it. The teacher is excellent understanding and helps you . I am glad I have met a wonderful yoga teacher. Would recommend trying.
Jazz[/su_testimonial][su_testimonial name=”Julia Bingham” photo=”https://lh3.googleusercontent.com/a/ACg8ocKXYCpGkLSCc29CVsSCtGoFEsnyiL9xSDAh18hMkRnuJ-WTvQ=s120-c-rp-mo-br100″]Not been for a while as I’ve been poorly. I love how Cat teaches Yin Yiga. It’s slow and methodical and very beneficial for anyone who struggles to keep up with a typical class. Very relaxing but you feel like you’ve had a good work out.[/su_testimonial] View all reviews

[su_testimonial name=”Havannah Jane Keuning” photo=”https://lh3.googleusercontent.com/a/ACg8ocIYBChG-yNOuud5kbz4VaG7WYiOuPwDnrDNmI0-y2lsD7YUBQ=s120-c-rp-mo-br100″]A much-needed addition to the Jewellery Quarter! I have done a couple of classes with Ellie, the lead instructor, and have definitely felt the burn. She is a fabulous trainer – I particularly enjoyed the focus on breathwork. The studio is gorgeous and there is plenty of parking available outside.[/su_testimonial][su_testimonial name=”Tori Colyer” photo=”https://lh3.googleusercontent.com/a/ACg8ocLSXrt_SC6WfamHjQTtILKOFIfwXWvNo0drw3llZbc2-y7l8g=s120-c-rp-mo-br100″]I was nervous walking into my first reformer Pilates class but needn’t of worried! The ladies working there were wonderfully welcoming and immediately put me at ease. The session was great, patiently explaining each movement and the set up. I booked for a second session as soon as I left![/su_testimonial][su_testimonial name=”Eleah Kenton-Howells” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXP42w1TQMELbiTtFYTLvcrskDowJxPzlPItgFL4-RTITi8QEaL=s120-c-rp-mo-br100″]I’m obsessed with Reformer Pilates! The Birmingham studio has such a lovely vibe and the instructors are fantastic. I come away from each class feeling great and excited for the next one. 100% recommend to anyone considering trying it out, you won’t regret it![/su_testimonial][su_testimonial name=”Leah Clegg” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXstcbos8AQDS84mTi7QCSF39fsellLl-mtRbgOeFQWtOZ3C1M=s120-c-rp-mo-br100″]I was very nervous to join a studio & start attending classes, however I felt extremely welcomed & comfortable from the moment I arrived at this venue. Ellie was brilliant, took her time explaining everything, as it was my first time attending a Pilates class, making me feel at ease & the whole experience very enjoyable. I rebooked more sessions straight away![/su_testimonial][su_testimonial name=”Lamyaa AlGhofaili” photo=”https://lh3.googleusercontent.com/a/ACg8ocJhDJsEIfS4U5U3RalhRyxp7vJfHbwWbYeOnihmVAH8V-uFAw=s120-c-rp-mo-br100″]Went to the reformer studio based on the recommendation of several friends, the booking and payment process was extremely smooth.
I had my first class earlier today with Shaunagh, I opted for the foundation. The maximum number per class is 11 participants so you get all the attention you need. After the class I went to Shaunagh and I got some detailed feedback on how to go forward and I booked my next session before I left the studio. HIGHLY RECOMMENDED.[/su_testimonial] View all reviews

[su_testimonial name=”Suhaila Qazi” photo=”https://lh3.googleusercontent.com/a/ACg8ocJDJw6t17we02h2UcG7_EGuQMNv-wJBGkDKEVTbOrhWUdpw=s120-c-rp-mo-br100″]I have had a few 1:1 Pilates sessions with Olga now and cannot rave about it enough! I am extremely unfit, hate exercise, have a sedentary job and consequently have a bad back. New to Pilates, from day one I was standing taller. Every time I feel my body getting stronger and my posture and alignment improving. Olga demonstrates and explains everything really well. Her extensive training and experience clearly evident. It is fascinating to observe all the little tweaks she makes and she ensures the sessions are varied and interesting. She is patient and encouraging. It is definitely a worthwhile investment. I would highly recommend it to everyone.[/su_testimonial][su_testimonial name=”Nicola Collins” photo=”https://lh3.googleusercontent.com/a-/ALV-UjUTEQ66PBSn0jtZxdkwrRs18wnsAUzurWXC6sJcru1QN1EiHuOnHg=s120-c-rp-mo-br100″]Absolutely loving doing TRX Suspension Trainer + Pilates workouts with Olga, really noticing a difference in my body even with just one session a week – it’s like nothing else I’ve tried. Her precise instructions mean each exercise feels really effective and niggling pains in my lower back and knees have gone. Definitely worth a try if you want to build strength but fear the free weights at the gym![/su_testimonial][su_testimonial name=”Elizabeth Bouckley” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWWDUKT7qK5FgXQyHqyPjLCE6v41diGGFyUMNxmFOJiLWzH45wT=s120-c-rp-mo-br100″]I attended classes with Miguel a few times a week while I was acting on a UK Theatre tour in Birmingham (easy 15min walk from the New Alexandra Theatre) and loved them! He was very patient and understanding and catered each lesson to my specific needs. I felt he really took the time to understand what my body needed and how far I could go. He is very positive but also really encourages you to challenge yourself, so you leave feeling you’ve achieved a lot! Would highly recommend and will definitely return if ever in Birmingham again. Thank you Miguel![/su_testimonial][su_testimonial name=”Sumayyah Khan” photo=”https://lh3.googleusercontent.com/a/ACg8ocJw0XTVLT95vz083lSUMNkz7qKXQb8GWlZk8y5WMZ1O4z1hJQ=s120-c-rp-mo-br100″]I couldn’t boost this more. I never knew a thing about Pilates before my first lesson with Miguel. I was given a full run through of the basics and background. During my first lesson Miguel really listened to my questions and carefully explained the science of control. After completing my sessions I have finally got a sense of control back in my life, both mentally and physically. Not only that, but I have noticed my body becoming so much more toned up too! Can’t wait to continue lessons with Miguel! He’s amazing! Please do consider starting Pilates here, even if you have NO knowledge- it will help so much![/su_testimonial][su_testimonial name=”Yevheniia” photo=”https://lh3.googleusercontent.com/a/ACg8ocKyLZvMq-fLWK2BAy09D1uwSkh5iajpLwgDOo-n422C2pmkIew=s120-c-rp-mo-br100″]This Pilates studio in Zellig is just amazing. Brilliant trainers who can offer a bespoke approach. A special shoutout to Olga. She is a gem. She clearly demonstrated how to perform the moves and corrected me if I did wrong. I leave sessions feeling empowered. My body and soul benefit so much from these sessions. Highly recommended.[/su_testimonial] View all reviews

[su_testimonial name=”Farah Chaudry” photo=”https://lh3.googleusercontent.com/a/ACg8ocKFtjcCIEcIvusQDQ49iINaVEnNgJj4TGMhSo7v_HYnov16rw=s120-c-rp-mo-br100″]I had a 1:1 reformer class with Anna and she was absolutely brilliant. Perfect for all levels – whether beginners looking for a class tailored completely to them or those with more experience looking to hone their abilities with expert guidance. She’s really welcoming, friendly and knowledgeable and made me feel at ease immediately.[/su_testimonial][su_testimonial name=”Nasreen Akhtar” photo=”https://lh3.googleusercontent.com/a/ACg8ocL_JHVPa_f_tW2zcW-rH8eEZJX2JsrsuT8syIe0u_lUvL5zZQ=s120-c-rp-mo-br100″]I suffer from nerve pain + osteoarthritis. Anna really took time to listen to my concerns and has planned my programme to help me build on my strength and flexibility. Anna is a brilliant trainer, and I always enjoy each session. Thank you for all your support Anna[/su_testimonial][su_testimonial name=”Oli Trace” photo=”https://lh3.googleusercontent.com/a/ACg8ocLjwhewtABrA0NIutiPC8uX_sMvQO3kLpnRubV-yMLMuwiLhg=s120-c-rp-mo-br100″]I recently had the pleasure of attending classes with Anna, and I must say, it was an absolute delight! Her expertise and passion for Pilates shine through every session. Not only is she incredibly knowledgeable about the practice, but her teaching style is super motivating and encouraging.

From the moment you step into the studio, you’re greeted with warmth and positivity, creating a supportive environment for everyone, regardless of their skill level. Anna has a remarkable ability to tailor each class to suit individual needs, ensuring that every participant feels challenged and accomplished by the end of the session.

If you’re looking for a Pilates instructor who is not only skilled but also uplifting and inspiring, look no further than Anna. Trust me; you’ll leave her classes feeling stronger, more balanced, and motivated to continue your Pilates journey. Highly recommended![/su_testimonial][su_testimonial name=”Ellen G” photo=”https://lh3.googleusercontent.com/a/ACg8ocLPyJKq-q0pAD7VAjpy5-ctzHZYecNnFRrduesARUm-OMcvGA=s120-c-rp-mo-br100″]I’ve recently started Anna’s mat classes and would highly recommend them whether you’re new to Pilates or experienced on the mat. Anna’s approach is inclusive and supportive of the whole class, offering variations and support to those taking part whatever their level. I am returning to exercise post pregnancy and have found the classes a really comfortable environment to support a safe return to movement.[/su_testimonial][su_testimonial name=”Lucy Williams” photo=”https://lh3.googleusercontent.com/a/ACg8ocKtTHBRKAAT7_Hz-vQDrmNYFCWxjgjw3C5p49-lWq9CBP3Hew=s120-c-rp-mo-br100″]I started doing Mum and Baby Pilates with Anna 7 weeks after my C Section. I have found the classes really helpful in my recovery, and now look forward to the stretches that seem to really help with the aches and pains of breastfeeding positions!
Everything is at my own pace and Anna is great at suggesting alternative positions if something doesn’t feel quite right.[/su_testimonial] View all reviews

[su_testimonial name=”Catherine Stubbs” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWhDzWTm9zjLzX7UXJjnzjCKnIPRkc8jRcUA377-PDjur58uuAa=s120-c-rp-mo-br100″]As someone fairly new to Pilates I absolutely love these classes. Ezter is an amazingly patient instructor. She demonstrates and guides us through every move, adjusting the level of difficulty to suit all abilities. I especially look forward to finding out which prop we are going use! Each session is different which keeps it interesting and exciting.[/su_testimonial][su_testimonial name=”Katalin Nagy” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWq2BvvAUW3ULQIeJxwHdg6RGroh3s__wKLfBcUhXiGUsw6nKbz=s120-c-rp-mo-br100″]I’ve been participating in Eszter’s online pilates classes for 4 months by now and the improvement is amazing. I had severe muscle loss due to my medication and hospitalization last year, even with the help of the prescribed physiotherapy I couldn’t regain my strength. I was suffering from shoulder and back pain after light work, many times I needed assistance to walk. One month was enough to get rid of the pain, and now I can confidently say I’m stronger than before. Eszter is an excellent instructor and has an encouraging personality, I would recommend her to anyone independently of activity level.[/su_testimonial][su_testimonial name=”Charlotte Robinson” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWi5b7bwe7YUOYBDQPY2p6-5vhPFR-xrcORtASDR_ZU2Hp_whMepg=s120-c-rp-mo-br100″]I have been highly impressed with Eszter’s skill level and professionalism as a teacher, her dedication and passion for Pilates is clear and she has demonstrated her patience and persistent to ensure that each individual students needs are met . The sessions are always fun and informative and tailored to individuals needs. I have learnt a lot about my body and how to reduce my pain , stress and anxiety.[/su_testimonial][su_testimonial name=”fozia tabasum” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWH-Fpn3nPfinszWSpZ1UrQRj2ujWM8ImAE6fd7TszO3vd_YNJQBQ=s120-c-rp-mo-br100″]Eszter is an amazing instructor. Friendly, funny and very thorough. She helps when needs be to ensure we get the best out of the class and encourages when we’re doing well. Her passion and professionalism is clear to see in each class! I look forward to them every week.[/su_testimonial][su_testimonial name=”Claire French” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXfluk9IQBqN-_zBEVMPq11MQjz7wqAIrfVsSBTnQ7I4-Coduja=s120-c-rp-mo-br100″]Eszter is a fantastic Pilates instructor and one that I go back to time and time again. She has a very relaxed approach while also being quite good at seeing and supporting individual corrections. She’s a real asset to the Jewellery Quarter.[/su_testimonial] View all reviews

[su_testimonial name=”Lizzie Lin” photo=”https://lh3.googleusercontent.com/a/ACg8ocLlNp76VwhVv8J-SW1mfKsg3TeDA7E-VoZbxdMqFnGkMcdeuw=s120-c-rp-mo-ba4-br100″]I’ve been taking reformer Pilates classes here for about a month, and I absolutely love it! I had never tried reformer Pilates before, so I started with a private session with Eve. She’s incredibly encouraging, attentive, and always willing to adjust my movements to ensure I’m doing them correctly. I felt comfortable discussing my goals and asking questions, and she made the whole experience so welcoming. Every session leaves me feeling well-exercised and accomplished, and the class has definitely boosted my confidence to try new things in my fitness journey. I’ve also noticed an improvement in my flexibility and core strength after each session.

Charlotte’s classes, both private and group (which are capped at 10 people), are equally fantastic. She is also very kind and encouraging. She ensures everyone receives personalized attention, regardless of experience level.

If reformer Pilates is something you’ve been curious about, I highly recommend giving it a try! A few introductory sessions are a great way to familiarize yourself with the reformer bed.

The studio is bright and everyone is welcoming, it also has an area to relax or have food. The only downside is that the changing rooms and lockers are located on a different floor that you need to take lift to go down and there’s only 1 to 2 toilets. However, you can store your belongings on shelves in the class room if needed.

Overall, this studio is a fantastic option for anyone looking for a challenging yet rewarding workout experience. The instructors are great and the atmosphere is inviting![/su_testimonial][su_testimonial name=”Angie Obas” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWz6IRdEX3S4DgN0HrYOB4RSh3uD2ZmB2Q-TIEpaQkK8hPqC24mBw=s120-c-rp-mo-br100″]VICTORIA ASPINALL HORRIBLE ATTITUDE

This review is more so about the instructor and not the facilities great facilities clean and peaceful vibe to the environment. Started Pilates class a couple of weeks ago had a great experience so far until today. Attended my first class with Victoria Aspenall and the experience with her was horrible, condescending attitude and no grace for any first timers in her class. I was struggling as some of the movements were new to me and a couple of times I had to stop because I’m still a beginner the instructor did stop and ask “Are you ok” in a condescending tone to which I replied yes I am ok. During one of the movements I stopped to catch my breath and she came over and said “if you don’t want be here then you could leave. Because your face is distracting the class” she then giggled said “I just can’t because of your face”. I was taken a back as everyone else in the class was focused on doing the movement and not me. As a first timer in a class I haven’t done before with a new instructor the interaction wasn’t pleasant for me and I did not feel encouraged to stay. She did not offer to show me a beginner variation or try to show me how to do the movement . As I was leaving she then said go to the front desk and you could get you credit back for the class which I did get back.

Although I got my credit back the experience was not pleasant and it should not have happened. Considering these classes are not cheap I would expect to have positive interactions with the instructors. Again it is a lovely place and all the other interactions I’ve had with the other instructors have been positive and I’ve felt encouraged to come back until today. So if you’re new and thinking about to join these classes this is a warning of how you may be treated by Victoria Aspenall or maybe it’s me she did not like my face lol[/su_testimonial][su_testimonial name=”Isabella Murray” photo=”https://lh3.googleusercontent.com/a/ACg8ocIirTxXzxbEpRr5PrJzitJJI72G72ks0diyKXamdnKKVDje=s120-c-rp-mo-br100″]The gyms communication is the most shocking thing I have ever experienced. No one ever knows what’s going on when it comes to class pass. You call and call and they say they will get back to you with an answer but they never do. You ask on Instagram and you don’t get a reply. You ask via the mk app and you don’t get a reply. Even if we forget about classpass, I can’t even find out through any of their channels their Christmas opening hours.
The front of staff don’t know what’s happening either.
After I asked about what was happening with classpass, the next day I was in, the receptionist decided she was going to bad mouth me to one of the PT there right in front of me. Me asking what is happening with the schedule isn’t a complaint, it’s a question. Me writing this now, is a review not a complaint.

The classes it self are good, I have no complaints about the Pilates classes or their instructors. But they do ruin it with the business lack of communication.

I do recommend this place if you are paying through the MK app as you will be treated differently by the front of house team, this is based on observation of the over 50 classes I’ve attended since June
——-
As a PT myself and a fat loss expert, I would advertise the classes as so :
Classes with eve and Nicole – it’s for complete beginners. If you are a complete beginner you will struggle with the other classes.
I’ve been going religiously for 6 months, 3 times a week, ive been training for a few years and im an ex athlete, so trust me when i say eve and Nicole are for complete beginners.
I have had classes with every instructor and have no complaints about them.

The instructors are knowledgable, and they talk you through which muscle groups you are working.
Even though I’ve said some classes are more for beginners, the other instructors will give you advice on how to adjust the movements, they are very caring and considerate.[/su_testimonial][su_testimonial name=”sumaya choudhury” photo=”https://lh3.googleusercontent.com/a-/ALV-UjX8ggvvdHK9hhoilVksWkM0uW7zACegpXnKX9uF-im_KkDIzBY=s120-c-rp-mo-br100″]loving the classes so far , victoria really pushes you and make sure you’re doing the moves correctly . Really lovely and challenging classes.

Charlottes classes are also great, she’s so lovely and sweet and made me feel so welcome on my first class[/su_testimonial][su_testimonial name=”Alex Blair” photo=”https://lh3.googleusercontent.com/a/ACg8ocKDzabXEC4cICfX7-OGrqQDyCtw0d8v6eJ30xjdDBCZc3Tnwg=s120-c-rp-mo-br100″]Pilates classes here have the most awful instructor, Victoria. If you like being spoken to like a naughty child when you are trying to learn, this is the perfect gym to have your pilates lessons.[/su_testimonial] View all reviews

[su_testimonial name=”Melissa Samson” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWMAlNWqolbwVLLjCbN38b8kr1YRymRXYkx5wwgsdz5xoshwpbe=s120-c-rp-mo-br100″]Absolutely loved my first session with Amber this evening! As a beginner to Pilates I wasn’t sure how I would do but I’ve come away from the session feeling great! The environment is so calming and welcoming, she explains every movement well so you’re getting the full impact of the exercise and even provides alternative ways to complete them if you’re struggling! Couldn’t recommend her more will definitely be returning next week![/su_testimonial][su_testimonial name=”Beth H” photo=”https://lh3.googleusercontent.com/a/ACg8ocL3nFYQSlWp-fWHnIJM-0GHTT60TjRh-nytJflB_vEWvtHI0w=s120-c-rp-mo-br100″]Had my first pilates session with Amber which was great. Amber was very friendly; talked me through all the different movements clearly and really motivated me to keep going when I started to find it more difficult. I will definitely be attending more sessions![/su_testimonial][su_testimonial name=”Becky” photo=”https://lh3.googleusercontent.com/a-/ALV-UjVHUuDnuT0Xldpu1JV7hxQ2clTmt10DfzormqeRp0MK0LHyQozV=s120-c-rp-mo-br100″]I absolutely loved the class @ The Dance eXchange!! I highly recommend anyone who loves Pilates to definitely check it out! The instructor Amber is so accommodating to each individual and is great at helping you modify or challenge yourself for each movement. The atmosphere in the class was great and the location is beautiful! Incredible :)[/su_testimonial][su_testimonial name=”Isabelle John” photo=”https://lh3.googleusercontent.com/a-/ALV-UjXbaEGZkoxY9mzDT0FelsWd-cv-5oIcNBWmmpVrgnWoPOW3iiu0=s120-c-rp-mo-br100″]Amber hosted a class for an event I was putting on at university for my Event Management module. She was lovely and really friendly. Everyone who attended the event had positive things to say about Amber’s session and it was a wonderful experience getting to work with her![/su_testimonial][su_testimonial name=”Luke Pinney” photo=”https://lh3.googleusercontent.com/a/ACg8ocJV0HdjULrkGI1Vd2Biis_WtBhM-HaPm_3CGKjFlBJ68yTDBQ=s120-c-rp-mo-br100″]Just had our first pilates session with Amber. It was fanstastic. Amber knows her stuff and we were well stretched and strengthened. Can’t wait for the next session.[/su_testimonial] View all reviews

[su_testimonial name=”Kiran Kaur” photo=”https://lh3.googleusercontent.com/a-/ALV-UjUXUnvDslA3KZN9JLZm9JVJ369Um-hccGy-epP8cRryPIRrCieA=s120-c-rp-mo-br100″]Nora’s class was amazing! She’s so attentive & makes sure you’ve got the correct form & targeting the right areas. We did a slow class which was lower reps but more slow & controlled movements. It’s exactly what I needed! I left the class feeling so energised! I’m definitely feeling it today which means it’s worked! I can’t wait to go back for next class, it’s a lovely clean studio![/su_testimonial][su_testimonial name=”Maram Nabil” photo=”https://lh3.googleusercontent.com/a/ACg8ocKMGggiYoAmunchM57k9g1HvAxaTy2JZG1TUmWYhZIqieGZpw=s120-c-rp-mo-br100″]Such a lovely studio. Had my first session today, and I will definitely be coming back and recommending it to all my friends and family.[/su_testimonial][su_testimonial name=”Ingrid Hines” photo=”https://lh3.googleusercontent.com/a/ACg8ocLzvdmIdh4rBclX2g4flx-aA8RYJK2Dpe97kEb2KuXalP9Byg=s120-c-rp-mo-br100″]This was a new experience for me and I loved it. My tutor was very clear with explanations and demonstrations and took time to give one-to-one support where necessary and I really rated her enthusiasm and encouragement of all of the people in the session.
I loved it so much that I’ve book a further 10 sessions.[/su_testimonial][su_testimonial name=”Tasha Hayer” photo=”https://lh3.googleusercontent.com/a/ACg8ocI_riNHJJO6IsUnCkLOzzOsu0U56zp79Ed3_4jIkY8Jqos4=s120-c-rp-mo-br100″]Candace is a great instructor! Took her time to make sure we were doing it properly (as first timers)

The studio is easy to find and incredibly clean! Can’t wait for our next session.[/su_testimonial][su_testimonial name=”Rose Judson” photo=”https://lh3.googleusercontent.com/a/ACg8ocJp0nI8a9EH7xk_TL0mssZ5qxjyybV5-AXHppzoSoY1UXhHUw=s120-c-rp-mo-br100″]First-ever Pilates class, and I loved it. Great workout and instruction was top-notch. Almost didn’t need to look for cues; verbal directions were so clear. Also my abs are a sheet of fire, which is what I was hoping for. Looking forward to becoming a regular![/su_testimonial] View all reviews

[su_testimonial name=”Ruth Wylie” photo=”https://lh3.googleusercontent.com/a/ACg8ocKjuHdwS3KVMBNEBf_6VQ7eJIHBzx0A7_2ji_BR18fpk2hhvQ=s120-c-rp-mo-br100″]Steff Affleck was introduced to me as someone who might be able to help me get back to being fit and strong, both qualities which I lost following surgery and treatment for breast cancer.
I worked with Steff each week for a one-to-one session during which she carefully challenged me and pushed my body to make little steady steps of progress. She worked with me to build my core strength and improve the flexibility and stretch I had lost down my left side.
Within a few weeks I was able to see that I was making measurable progress and I began to realise that pilates might be the route to full recovery.
I have continued to work with Steff each week – and 18 months later I am now back to full mobility & stretch and have more core strength than I have ever had in my life. I have a much greater understanding about how my muscles and parts of my body work together and interlink.
I am now back on my bike, and in August, cycled up Mount Ventoux (a huge 21km steep climb) faster than the times I had produced in my 30s and I’m 57 now! I am also rock climbing once more and enjoying using my new-found strength on harder routes.
So my thoughts and discovery is that Pilates is for everyone, at any stage of life and at any level of fitness. Steff is an experienced teacher and is able to assess your specific needs in each session – and these do vary depending on aches or strains and how you are feeling. The goal is always to leave her studio with a spring in your step and feeling better and stronger than when you went in.
It works for me – every time! Thank you Steff.[/su_testimonial][su_testimonial name=”Monique Honeyghan” photo=”https://lh3.googleusercontent.com/a-/ALV-UjVAbf4rWafFbkeRBCZ1jie7sR5MDaww74G_D23kxshboCch4Zrt=s120-c-rp-mo-ba3-br100″]Steff Affleck has been a game-changer for my partner’s back pain and flexibility. Before, touching his toes was a no-go, now, it’s within reach! Steff’s personalised approach and dedication are top-notch. We are grateful for the positive impact that shes had on my partner’s well-being![/su_testimonial][su_testimonial name=”Trixie Hiscock” photo=”https://lh3.googleusercontent.com/a-/ALV-UjX4ScjLBAUJANdor3Q2vuQW8O2ERhjMJyDTXKn6ZgkwexPIw_kt=s120-c-rp-mo-br100″]Steff is an amazing Pilates instructor. I have had the benefit of several 1:1s with Steff when she is visiting our home town and if I were based locally to her, she’d definitely be my choice of instructor for weekly sessions in the studio. She is so knowledgeable and delivers instruction in a really clear and calm manner.

Steff is also an amazing advert for the benefits of Pilates and inspires me to continue to work at it to strengthen my own back and generally feel stronger and fitter. Thank you Steff – I really look forward to our next session.[/su_testimonial][su_testimonial name=”Mark Humphries” photo=”https://lh3.googleusercontent.com/a-/ALV-UjUaZqTtOyh8IWWdRmGsj2Lstfxy9sFyIPH0LLy6Mr-e0WLbkZY=s120-c-rp-mo-br100″]I would never have believed that Pilates could be so rewarding, fun and challenging.

I came to Pilates by chance as a birthday present from my wife who knows that I like to try out new hobbies and experiences and Pilates was a welcome change to flying lessons, tank driving and bee keeping!

After one session with Steff I was hooked. Steff is an amazing teacher and practitioner of Pilates and I couldn’t believe how physically demanding our session was. I may not be ultra fit but I do try and keep myself in some sort of shape through cycling, rowing and running but Pilates is different. The activity is short sharp and intense and much more fun due to the variety of exercises and the way Steff keeps the session moving at a reasonably swift pace – no time for a rest or a natter!

I definitely feel fitter, stronger, more toned (especially my core) and more flexible and it’s great fun.[/su_testimonial][su_testimonial name=”Annette English” photo=”https://lh3.googleusercontent.com/a-/ALV-UjUplzY6zHMalRZCumEoXZlHxsOCo2SGVtXnZkG6108LMVwnUvI=s120-c-rp-mo-br100″]Steff is the most amazing teacher. I’ve been doing duet classes with my husband and I would never have believed my sceptical husband would have carried on after our first class. However, Steff has a wonderful rapport with her students and manages to tailor her teaching to each individual’s learning style to make sure she gets the best out of both of us. I’ve learnt so much about my body. I’m so much stronger now and best of all, I’m walking taller. That feeling of gliding as I’m walking is just amazing. If you don’t know what I’m talking about, you should try it! Everyone would benefit from the exercises. Who would have thought such small movements could challenge your body so much! I’m hooked! I just wish I’d started Pilates earlier – it should be taught in schools! Steff is such a positive teacher – I leave each session feeling good about myself. What more could anyone wish for?![/su_testimonial] View all reviews

[su_testimonial name=”Sam Frankie Fox” photo=”https://lh3.googleusercontent.com/a-/ALV-UjWH8piaefLNkdN3mhCH9c4kRveuWjymg_J8_p6KKW4dYkWpkTEz=s120-c-rp-mo-br100″]I’ve been working with Joëlle as my PT / Pilates instructor for over 3 years. I can’t recommend her and her classes highly enough!
One-to-one she’s brilliant at devising sessions that suit my pace and goals and she keeps it fresh and fun. I was able to work at a higher intensity ahead of my wedding, and then work more gently during my pregnancy. She’s also incredibly encouraging, which in itself is very motivating.
Her group classes are also brilliant – I particularly enjoy her imagery and the way she offers different levels according to your ability. Good for both beginners and those with lots of exercise / Pilates experienced.
5-stars from me!![/su_testimonial][su_testimonial name=”Roxanne Gatrell” photo=”https://lh3.googleusercontent.com/a/ACg8ocLd7AAm7fvDH4cOwu5vH6pjJWOvoZYYk1ZSU0HpoYWPoWjJNA=s120-c-rp-mo-br100″]Since starting Pilates online with Bodywork’s in lockdown I have continued in person and it has been life changing. My lower back pain has gone and body feels much stronger. After avoiding a class for years due to fear of the unknown, I now couldn’t imagine going anywhere else – the atmosphere is warm, friendly and welcoming. Would highly recommend![/su_testimonial][su_testimonial name=”Annette Naudin” photo=”https://lh3.googleusercontent.com/a-/ALV-UjV-Mmrj-nQ7u9RoCkwLf9K_McAtOtGv_STzEiIGHP143nM2F9LnCg=s120-c-rp-mo-br100″]I have attended Pilates classes at Bodyworks with Joëlle and worked with her as my PT for about 6 months. Joëlle is great one to one – I cant recommend her strongly enough! Amazing attention to detail and Joëlle works hard to understand my specific needs, making the sessions a very bespoke version of Pilates, strength training with a little yoga thrown in. She is very encouraging and since working with Joëlle I have seen the benefits to my general health and fitness and to managing early stages of arthritis.
The classes are great too![/su_testimonial][su_testimonial name=”A Adams” photo=”https://lh3.googleusercontent.com/a/ACg8ocIX5zdGIWJLYbr_VY6TC0JArNE9D0zAr8TAzosBx_0lvpOEhw=s120-c-rp-mo-br100″]Highly recommend Joelle’s Pilates classes. I have been attending weekly for a few years now and really helps with strengthening, toning and issues with my back. She is extremely knowledgable and the classes are fun![/su_testimonial][su_testimonial name=”Sarah Watt” photo=”https://lh3.googleusercontent.com/a/ACg8ocKH5vjoX_gHddYjUNPBvh507RMfjpqYX9cESEN6v72iBiHQSw=s120-c-rp-mo-br100″]I have been attending Joelle’s Pilates classes for a few years now and enjoy the variety that she brings to each class. Highly recommend![/su_testimonial] View all reviews