Body Transformation Personal Training
Body Transformation Personal Training offers an exceptional experience for individuals seeking to improve their health and well-being. With a focused approach on personalized training plans, clients are empowered to achieve their fitness goals while enjoying a supportive environment that fosters growth and change.
The expertise of the trainers is evident as they provide not just exercise routines, but also valuable nutritional guidance and overall wellness advice. This holistic approach ensures that clients develop a sustainable relationship with fitness and nutrition, making it a worthwhile investment in their health journey.
- Online classes
- Toilets
- Paid parking lot
- Paid street parking
[su_panel color="#db241f" border="1px solid #db241f" shadow="1px 2px 4px #db241f" radius="4" text_align="center" url="/fitness/personal-trainers"]Body Transformation Personal Training is in position 5 of personal trainers in Birmingham[/su_panel]
Customer Reviews
[su_testimonial name="Rosie Begum" photo="https://lh3.googleusercontent.com/a/ACg8ocK1M9-_SiUPmHnHSTuEeoCgs3QVres0errvqnTqsKv8u1SP5A=s120-c-rp-mo-br100"]I have been training with Chris for almost a year and I must say he is knowledgeable in his field and keen to make a change. I have been overweight for a very long time and didn’t think it would be possible for me to ever loose a pound because of my habits and stubbornness. Within the first few weeks of training I could see a significant improvement in my weightloss. Chris made me changed the way I think about food which is the main thing to think about when loosing weight.Chris tailor made a plan for me to follow - which allowed me to still be able to have my favourite foods and see results.Apart from being an exceptional personal trainer, Chris also put with up my constant moaning in the gym, he was my personal counsellor and therapist - great at listening to peoples problems and giving advice!Can’t wait to get back to the gym after my hols Thanks again for your service x.[/su_testimonial][su_testimonial name="Lee Simmonds" photo="https://lh3.googleusercontent.com/a/ACg8ocInr3YixA8g6my86k6LCbOVIlSNdITMqGfk0yMLNCXKYSt07w=s120-c-rp-mo-br100"]Chris’s guidance and expertise has changed my life in a hugely positive way - I am now as physically and mentally healthy as I’ve ever been. Chris has not only taught me how to train effectively, but also nutritional and general health advice to enable me to have the tools and knowledge to sustain the positive habits he’s helped me adopt. I would recommend to anyone.[/su_testimonial][su_testimonial name="Tom Cannon" photo="https://lh3.googleusercontent.com/a-/ALV-UjWS_tM3TM0Yw-6w6Lpb-umOQcCvzjxUAcGSubfUdjvBM_qE2tE=s120-c-rp-mo-br100"]Would highly recommend training with Chris - brilliant training plans tailored to the results I wanted to achieve, great structure, support, and check ins to keep on track over a period of 12 months. My training before starting with Chris was all self taught and having stayed at a plateau for some time Chris helped me achieve greater results and switched up my training to focus on form and exercises that were out of my comfort zone to take training to the next level.[/su_testimonial][su_testimonial name="Ms.P" photo="https://lh3.googleusercontent.com/a/ACg8ocIb4SuptZ0F9Bkpg2fJ58NvlfZzgc-klRKQi0DGdRYUE6sscw=s120-c-rp-mo-br100"]Before working with Chris I had no awareness about fitness tools and the importance of body movement. I've been working from home for years, so outside of work I wasn't really moving. This resulted of my muscles being asleep.Since I've been working with Chris, I've seen a lot of progress in my movement and endurance. Chris truly educated me.He is a trainer who knows his stuff.[/su_testimonial][su_testimonial name="Anita Chahal" photo="https://lh3.googleusercontent.com/a/ACg8ocIK0YCp6nl-cPYbwnYXSp6DMhmW8Hnfg4BGMyExu0oDBuywbg=s120-c-rp-mo-br100"]Training with Chris has been the best investment in myself that I could have possibly made!I had gained weight due to stress and was experiencing health issues. I knew something needed to change.Chris reassured me and supported through getting to the root causes of my weight gain. Through his coaching, I have changed my relationship with food and broken fears about working out. I've learned techniques which I can take forward into the gym by myself. I've lost 10kg in 12 weeks and feel GREAT!!!Highly recommended![/su_testimonial] View all reviewsInformation about Body Transformation Personal Training
Address
Body Transformation Personal Training is located at Brindley Place, 3 Brunswick Square, Birmingham B1 2JF, United Kingdom
Phone
The phone number of Body Transformation Personal Training is +44 7727 711423
Website
The website of Body Transformation Personal Training is: bodytransformation.co.uk
Business Hours
Monday: 06:00–20:00
Tuesday: 06:00–20:00
Wednesday: 06:00–20:00
Thursday: 06:00–20:00
Friday: 06:00–20:00
Saturday: Closed
Sunday: Closed