MSC Performance Strength & Conditioning Gym.

Joining MSC Performance has completely transformed my training. Every session is structured, purposeful, and focused on real progress. The coaching is exceptional: knowledgeable, supportive, and always challenging you to push beyond what you thought possible. What really sets MSC apart is how they help you build confidence alongside strength. I’ve seen improvements in my technique, strength, and overall mindset in the gym. The environment is motivating, consistent, and full of people striving to be better. I’m constantly learning, improving, and levelling up. Can’t recommend it enough.

Top notch gym. I'm currently doing their Barbell Club training program which I'm greatly enjoying! I like the accountability and the fact that we train loosely as a group. The coaches are great and there's a good vibe in the gym. Plus, people make sure to put equipment back when they're done with it. I've already recommended it to a few friends. I look forward to seeing what the next few months bring.

I started going to MSc as I stopped being consistent and lost myself slightly particularly with going to the gym. Having worked with Kitti now for many months, i can truly say she has helped me grow so much both in an out of the gym. The gym itself is amazing and welcoming and the equipment is great, there is also such an amazing community feel that is really lovely and takes the monday morning dread out of going to the gym! I would recommend to anybody!

This gym is amazing. The community if very friendly. Staff and couches are very helpful and I've been welcomed into the group. The group sessions barbell and met con are amazing and feel I'm getting alot out of the gym. I would highly recommend if you want to get in the best shape of your life.

Visited Brum for the weekend with an early morning spare, met by friendly staff who let me partake in a met-con session and put me through my paces for a great start to the day. Would thoroughly recommend to anyone visiting.

Best gym in Birmingham if you’re looking to achieve your fitness related goals. Lots of equipment, amazing facility and great coaches & community

MSC has been a fantastic gym. I started out with extremely limited confidence and I was reluctant to engage with the gym. I started my journey with 2 months of semi-private PT with Jura and he was brilliant. 4 months in, I’m now able to squat my body weight and I’m actually looking forward to getting up at 6am for MetCon classes!! The gym is clean, staff are welcoming and there is plenty of equipment to use. Thank you to everyone at MSC for giving me a whole new perspective on going to the gym!