Fit Shift

I have trained with coach Mo Barra fitness for about 3 months and it has really been life changing! I have seen amazing results in my body but more than that I also learned so much about how to train correctly, breathing techniques, correct posture, the different types of training and much more! Mo is a great coach, very friendly and amazing as a person I can only recommend you to try at least one session and see for yourself, you won’t regret it!

Mo is a very passionate and enthusiastic personal trainer that inspires you to constantly challenge yourself and perform to the best of your abilities. He knows his stuff and puts in 100% to the training plans and always makes time to help with whatever diet or fitness questions you have. I have felt a new sense of achievement since starting training with Mo and always look forward to my next session. I can’t recommend him enough!

Mo is a fantastic PT. I started my journey with him over 8 months ago and have achieved amazing results. He pushes me to achieve and motivates when I slip. He listens very patiently to all my concerns and advises accordingly. I am so glad to have started this journey with him . Thanks Mo for all your support.

I've been training with Mo for a couple of months and have experienced amazing results. He's a great personal trainer that really pushes you to achieve your best, as well as being a very personable guy - I would absolutely recommend to anybody wanting to improve themselves.

I have tried 3 different personal trainer, and find Mo is the best one. He also helps me to have a positive mindset and gives me advices on nutrition. He gives me detailed training plan, and he can notice every details when I do the movement. Recommend to everyone

Mo is an excellent personal trainer. He knows what his clients strengths and weaknesses are and aims to build clients at their own pace. I have been having pt for over a year now and I can see a huge difference in my appearance and strength. Mo motivates and pushes me even when I feel like giving up! I will continue training with Mo and i highly recommend him!

Amazing trainer, listens to everything you say. Maximises potential and always gives 110%. I started feeling great results within 2-3 sessions, I felt stronger and healthier. Also helps with diet plans and orientates sessions based on individuals needs. After every few sessions he always endurance test and adapt the plan to individuals needs. Excellent trainer, awesome individual and always helpful.