FitWithFoley Personal Training - CHRIS FOLEY PT

I have been training with Chris for some time now, and he is honestly amazing. As someone who hated the gym but was in need of getting healthy, I could not have picked a better PT for my journey and I'm very greatful to have come across him. Nothing is too much trouble, and the sessions are fun and hard work. The changes in my physical and mental health have been noticed by everyone around me and I have Chris to thank for that. My sessions have been one of the best investments I have made not only in myself but also in another person/business. I would recommend him to anyone who needed that support or push.

Working with Chris has been a total game-changer. His PT sessions are the perfect mix of challenging and motivating, tailored exactly to my goals and ability. He genuinely cares about your progress and takes the time to explain everything from technique to nutrition. What sets Chris apart is his energy and encouragement; even on tough days, he somehow pushes you to give your best without ever being overbearing. I’ve seen real, lasting improvements in my strength, endurance, and mindset. Couldn’t recommend him highly enough, Chris is the real deal. If you’re looking for a PT who actually gets results and keeps it fun, look no further.

I’ve been training with Chris for a year and you couldn’t find a better PT. He’s such a great guy to spend the hour with and he really know his stuff on the training. You can tell by his physique he knows how to get results and he is not intimidating in the slightest. I’ve made great progress this year. We’ve had a social as well his clients and they were a nice group of happy customers. Give him a try.

Chris has been brilliant. He’s really good at making the most of the limited equipment in my office gym and tailoring the sessions so they’re still challenging. The workouts are varied, well thought out, and actually enjoyable (which I didn’t think I’d ever say about training!). Would definitely recommend if you’re after a PT who knows their stuff and keeps you motivated. Thanks Chris!

I've had such a fantastic experience training with Chris From day one, his been incredibly supportive, knowledgeable, and motivating. Every session is tailored perfectly to my goals, and I’ve seen real progress in both my strength and confidence. He strikes the perfect balance between pushing me to my limits and making workouts fun and achievable. I always leave sessions feeling stronger, more energised, and inspired. I would recommend anyone to Chris. Thanks for all your support.

I never enjoyed weights before but as I was approaching 50 I felt the need to bring it into my fitness routine which had previously been cardio and yoga. Chris has been great and completely understood my goals and boundaries and has worked with me to find what works for me. Now I really enjoy doing weights because Chris took the time to listen and introduce me to exercises I’d never tried before. I feel stronger and also part of a community - Chris encourages his clients to get to know each other to support each other and we also have social events which really helps to integrate fitness and training into my lifestyle. Plus he’s quite funny which helps!

I have been working with Chris since may, and he has been fantastic! Took the time to get to know me and my limits. I had a previous injury so worked around that and my job. Always feel so much better after my work outs. Chris is very understanding to what I wanted to achieve and how to do it. Helped me with my nutrition and what I need to get where I want to be. I had been gym once before and hated it, but going with Chris I'm put at so much ease and thanks to him I've lost over 2 stone, and wore all bikinis on my holiday that I felt proud to wear! THANK YOU CHRIS!! I'm going to keep going thanks to you!!