Shapeshifters

Customer Reviews

[su_testimonial name="Vicky Bennett" photo="https://lh3.googleusercontent.com/a/ACg8ocIIWEba42cmBg3QF_2xWhQAXOs0SLYXNMLGZ8iNyYaT0oi4RQ=s120-c-rp-mo-ba2-br100"]Shapeshifters is great, 100% worth every penny. Haider and Adele are amazing!I joined so that I could get in shape for my wedding, but I also wanted to generally feel healthier. I lost weight and gained muscle really easily over the 3 months, the diet plan is so simple and easy to follow, I never felt hungry or like I was depriving myself. Adele also adapted everything to be vegan for me including suggesting the best supplements to buy. Haider was so kind and motivating during the training sessions, he always pushed me to my limit but never too far, and was accommodating if I wasn't feeling good.The best thing though which I didn't expect, was how much my mental health has improved! My brain fog has gone and I feel like I can actually function properly now. I did all my wedding planning myself and I never would have been able to do it without Adele and Haider's help. Thank you so much guys, you have no idea how much of a difference you've made![/su_testimonial][su_testimonial name="annieBabz93" photo="https://lh3.googleusercontent.com/a-/ALV-UjVMb5PWgA_BHy1LI9l4FzCkeMAx9eOSAp9SalquDrGhUhzR_og=s120-c-rp-mo-ba3-br100"]I managed to lose 6kg and 9% body fat in 2 and a half month’s in the most healthiest way which I did not think was possible! As an avid cross fitter, suffering with PCOS and south Asian female I was doubting my health choices and unsure how I could not budge the weight. After working with Adele and Junior, they transformed my idea of nutrition and also my form when working out. They have truly changed my life and made me a happier person, I cannot thank them enough for helping me. I will definitely be booking with them again soon for my next future body goal. A lot of people have been complimenting my results and asking where I buy my shakes from! The answer is Shapeshifters and having encouragement with willpower from a super amazing team![/su_testimonial][su_testimonial name="T C" photo="https://lh3.googleusercontent.com/a/ACg8ocJX6UM-h_5idrv8botERQ3mRhldHT_gmRuJA0saTtjlY_mM=s120-c-rp-mo-br100"]I’ve been training 18 months with Junior and Adele, who have both been brilliant. They’ve adapted routines and helped me back to fitness twice after surgery. Adele’s advice on diet and supplements has been invaluable, transforming my immune system as well as building muscle for the first time in my 50+ years! I truly can’t recommend Shapeshifters highly enough.[/su_testimonial][su_testimonial name="Ahmed Zaman" photo="https://lh3.googleusercontent.com/a/ACg8ocJ2eTCJRj-OHYao-ZFUy504OQXoalPcZmifO5jreNDx-7S5OA=s120-c-rp-mo-ba2-br100"]I went to this gym today to do a health screening review. My meeting was with Adele, she made things very easy, gave me good advice. Adele has already created for me some plans and i purchased some supplements to go along with this. Everything is 10/10, the diet plans given are easy to maintain. This gym is clean, not many gyms like this one in birmimgham. Would recommend if you are serious to making a change to your life [/su_testimonial][su_testimonial name="Lisa Baker" photo="https://lh3.googleusercontent.com/a-/ALV-UjXhMHKPAFuStmoFsL0-i-7CnlJ127M5RSnWLSTyvaBKjF2bMUbV=s120-c-rp-mo-ba4-br100"]Having reached a place of not knowing how to get out of a complete hump in my physique and fitness, I came across Shapeshifters on Google. It read like my saving chance to pull myself out of this hole. Having signed up to an 8 week programme I've been so delighted with the experience, guidance and results, that I extended my PT sessions a further 6 weeks. The knowledge and personalised plans produced by the team are top class. Adele has been immensely supportive in guidance throughout the plan, always there to offer support and answer questions with in depth knowledge you can trust. With regular check-ins the plan focuses on remaining on point to get results, and is tweaked or adjusted if necessary to get the best possible out. My PT sessions with Gary occur twice a week and are consistently driven to build my physique and beat those fatty deposits! They are challenging but immensely enjoyable as I know they are doing what's intended and getting me the results I'd longed for. Yes this was a programme for a specific time period but the knowledge and healthy eating plan is mine to own now taking this forward. I'm armoured with the best (and most) I've ever eaten with an easy to follow plan, and I now appreciate how my training needs to focus with consistency and time and attention for achieving results. The team have not only equipped me for maintaining a healthy and balanced lifestyle but also given me back my happiness.....I feel like me again!I'd highly recommend to anyone in need of guidance and support to make healthy and sustainable changes to their diet and fitness.No fads here, just commitment in a tailored and fully supportive environment.[/su_testimonial] View all reviews

Information about Shapeshifters

Address

Shapeshifters is located at 16 Oak Tree Ln, Selly Oak, Birmingham B29 6HX, United Kingdom

Phone

The phone number of Shapeshifters is +44 121 471 2300

Website

The website of Shapeshifters is: shapeshiftersstudio.co.uk

Business Hours

Monday: 06:00–21:00
Tuesday: 06:00–21:00
Wednesday: 06:00–21:00
Thursday: 06:00–21:00
Friday: 06:00–21:00
Saturday: Closed
Sunday: Closed