Yoga Hart

Abi is an earth angel! Her classes are just amazing. Abi is so kind and welcoming she's very knowledgeable about women's bodies (pregnancy, birth and postpartum) and tailors the class to meet your individual needs. I have attended pregnancy yoga, 1:1 yoga and now mum and baby yoga. I love the combination of wellbeing check ins, essentials oils, calming music, stretches, mindfulness and poetry. Abi is so generous with her time and is always willing to help. I really look forward to Abi's classes and always come away feeling relaxed and refreshed. Thank you ❤️

I have been having private yoga sessions with Abi for a couple of months. Abi is an experienced yoga teacher who is nice, patient and encouraging. Abi spends time listening to my needs and goals and tailors each session. All sessions are at the appropriate level of difficulty and challenging from time to time which is exactly what I need. After a few months of practice, I am really seeing myself moving towards a more advanced level. I have enjoyed my yoga journey with Abi a lot. Practising yoga has helped me release stress and improve sleep quality. I highly recommend Abi's private sessions, especially if you want to achieve certain goals in your practice or have specific needs.

I’ve recently had around 10 private lessons with Abi and attended a few of her group classes in the past. It’s always a great experience learning Yoga with Abi. She is very caring & encouraging and I always feel comfortable trying something new and outside of my comfort zone. As a Hindu girl, It’s great to see Abi talk through the Sanskrit postures as well as the western labels. She shows passion for the history & philosophy of yoga. I’d definitely recommend joining one of her classes if you’re thinking about getting into Yoga. You’ll definitely have a wholesome experience.

Starting out as a complete beginner, I’ve been regularly attending classes at Abi’s lovely Harborne studio for almost 6 years now, and having reached my early sixties, I feel the benefits of regular practice more than ever (so it’s never too late to start)!. My flexibility, strength, and overall wellbeing have improved enormously, and yoga has become such an important part of my life. Abi’s teaching is excellent – clear, encouraging, and always offering options so that everyone, whatever their ability, can feel supported and challenged in the right way. The studio itself has such a welcoming and positive atmosphere. It’s always a joy to come to Abi's classes knowing everyone will be made to feel welcome regardless of experience or ability. Monthly Yoga Nidra sessions led by either Abi or Jen, are simply amazing too. They provide the deepest sense of rest and renewal (invariably followed by a great night’s sleep) and complement my regular weekly classes perfectly. I feel so fortunate to be part of this community and I’m very grateful for the positive impact yoga with Abi has on my wellbeing- I really can’t recommend Abi or yoga highly enough.

So much more than yoga. I attended Abi's pregnancy and mum and baby yoga classes and genuinely believe that her classes made my pregnancy and recovery more peaceful, restorative and fun. Although Abi will tell me I'm not, I'm pretty hopeless at yoga, but that didn't, and doesn't matter. I still gained so much from the classes, from breathing techniques (which I used during my c-section) to making new friends. Abi has a wonderful way of making you feel cared for, warm, and calm. She was a very special part of my journey to motherhood. If you're considering joining a class, then do, you won't regret it.

I went to Abi for a session of 5 private 1:1 pregnancy yoga’s spanning across 5 months. This was initially to be able to complement the non pregnancy yoga classes that I was still attending to be able to give me the knowledge and skills to safely practice still. Abi was great at this and quickly made me feel confident with the modifications she gave me. I’m so glad I booked a block of 5 sessions as I knew they’d help me but I didn’t anticipate just how needed they were. As a midwife, group pregnancy yoga classes weren’t exactly what I needed, but the 1:1 classes always left me feeling so much calmer, no matter what was going on before the session. Abi always checked in before a session, but also has a magic way of knowing exactly what I needed on the day, often adding in things I hadn’t asked for but really needed. Abi’s session been one of the very few things to really calm my nervous system down and I’m so grateful for that. I thoroughly recommend her classes to anyone

I have really enjoyed pregnancy and postnatal yoga classes with Abi. They have been so relaxing and have got me moving and helped with the pregnancy aches. The yoga studio is so beautiful and Abi is a wonderful teacher who tailors the yoga session for would-be/new mums and very attentive to each participant. The evening pregnancy yoga sessions were an absolute highlight of the week, and I always felt more relaxed and brighter after it.