Yoga Sweat

I had the privilege of attending Raman’s Jivamukti Spiritual Warrior class today. Visiting from out of town, I liked the sound of the studio and the class and gave it a go. Raman was exceptional. She brought a wonderful positive energy to the experience which was fulfilling and satisfying. I feel I came away a little bit a better person. Highly recommend you visit this beautiful studio.

I went to the evening beginners class tonight with Ramen, I had always wanted to try yoga but was so worried and it was out of my comfort zone, but the moment I went in I felt so welcome! The lovely receptionist showed me around, and Ramen spoke to me about what to expect too. The room was very calming and relaxing and the atmosphere was pure. Everyone there too was very polite and friendly ! Although it made me realise how stiff and wobbly I am , I really enjoyed and and will be returning! ‍♀️

I've tried several hot yoga studios in Birmingham, and Sweat Yoga stands out as the best by far. The studio is spacious, comfortable, and well-maintained, with separate changing rooms and showers for both men and women—something that many other studios lack. The instructors are fantastic, and the classes, which reach a powerful 40 degrees, really do the job. The staff are always helpful and welcoming. They mentioned that they’ll bring back the lunchtime classes if enough people ask for them, so I’m hoping to see those return in the fall.

I recently had the pleasure of attending classes at Yoga Sweat, and I must say, it was an absolutely wonderful experience. From the moment I walked through the door, I felt welcomed and at ease as an absolute beginner. The studio itself is beautifully designed, with a calming atmosphere that immediately puts you in the right mindset for your practice. The yoga instructors are all highly knowledgeable and passionate about what they do, and it really shows in the quality of their classes. They are able to create a warm and supportive environment that allows you to fully relax and focus on your practice. One thing I particularly loved about this studio is the variety of classes they offer. Whether you're a beginner or an experienced yogi, there's something for everyone here. I particularly enjoyed the gentle yoga classes, which were perfect for me as someone who is still fairly new to yoga. Overall, I can't recommend Yoga Sweat enough. Whether you're looking to improve your physical health, reduce stress, or just enjoy some much-needed relaxation, this studio has everything you need. If you're in the area, I highly encourage you to check it out!

I had the pleasure of discovering Yoga Sweat 2 months ago and I couldn't be more thrilled to share my experience. The attention to detail in creating a peaceful environment truly enhances the overall experience. The space is impeccably clean. The instructors are nothing short of phenomenal. They are warm and possess a genuine passion for yoga. They mainly do hot yoga classes but there is a variety of classes offered and each yoga instructor has their own unique way of delivery. Whether you're seeking a vigorous Vinyasa flow to invigorate your body or a restorative class to soothe your soul. The classes are thoughtfully curated to cater to practitioners of all levels, from beginners to seasoned yogis. The instructors guide you through each pose with clarity and encourage you to listen to your body, fostering a non-judgmental and supportive atmosphere. The sense of community at Yoga Sweat is palpable. I felt welcomed from day one, and the friendly staff and fellow practitioners create a warm and inclusive environment. Whether you're a seasoned yogi or a newcomer to the practice, I recommend Yoga Sweat for its exceptional instructors, welcoming community, and the rejuvenating experience it offers.

The first Iyengar yoga class we’ve been to outside of India that is extremely well taught. Will definitely return. Huge thanks to Lauren for being so accommodating and running an amazing class

Lovely clean modern space, very friendly atmosphere. Beginners are definitely welcome but there are always options to challenge yourself further in the class. Classes are diverse with all types of people so you will definitely feel welcome and comfortable!