Fitness in Birmingham: Discover the most outstanding options

Thanks to Michelle. As well as the course being comprehensive and flexible covering everything needed, Michelle was very clear and thorough in helping me decide the course was for me, I wasn’t rushed through the call carelessly (like a certain other course provider). She responded to questions there and then as well as followed up by email, and because of this I signed up within the day… instead of needing a few days to think about it like initially said.

Thanks Michelle! I look forward to starting the course!

I reached out to OriGym with a question about enrolling in their Level 4 Nutrition course, and Daniel Miller was the one who guided me through everything. He explained all the details clearly, followed up quickly by email, and really made the whole process smooth and easy. I definitely appreciate his quick responses and professional help.

Amazing experience. I contacted OriGym with lots of questions about my future plans. Michelle honestly could not have been more helpful if she tried. She spoke about personal experiences which helped ease my mind with worries I had. She followed up with emails and a schedule call back. It took me less than 24 hours to apply for the course due to the experience and support I felt I already had without even being student. I’m so excited to start my new journey!

Throughout my enrolment phase Tom Clark has been absolutely incredible, real asset to OriGym. He was extremely patient with my situation at hand and nothing was too much for him. Would definitely recommend, cannot wait to see what’s in store for me with completing my PT qualification through OriGym. First impressions have been 11/10.

My early experience with Ori gym has been excellent so far. Before purchasing my package I had a very professional and well explained phone call from one of the team members. Who ran me through everything with the course I was doing and offered great support.

OriGym was recommended to me from my PT in the gym where I attend. My experience is that OriGym has been impressive to engage with and James really listened to what I needed and made the enrolment rapid effective and useful. I’m thrilled to start the 4week program in Liverpool next month. OriGym is going to be the accelerator for my new career!

Spoke to a lovely girl called Rachel, she was very helpful with all the info I needed. She was friendly and full of enthusiasm! Was great getting to know her background about the course and I can’t wait to get started

Been joining the yoga sessions on a Tuesday evening along with my daughter’s for a few months now. We love the sessions with Annabelle she is brilliant! So helpful and friendly and explains everything very well. We were all new to yoga so it’s a great session to start with. You leave feeling relaxed and that you have really stretching those muscles, doing your body some good!
The studio is lovely and calming. So clean and it has all what you need for the sessions, mats, blocks and more.
Holly is also so very helpful and friendly and will always try and accommodate you in anyway always happy to answer any questions and give good advice.
They do lots of different sessions and therapies to suit everyone.
We all love going there and would highly recommend if your new to yoga.
However there are other sessions available for people who are more advanced, not got to that point yet, still enjoying what we are doing!
Thanks HLT

I’ve been going to Holly’s classes at HL Therapy for about 18 months now and i love them. I’d never done pilates before and was a bit nervous about going. I only went because i have a bad back and hip and was told it might help.
But from the moment i walked through the door, i was made to feel so welcome. The studio is bright, airy and extremely clean. All equipment is provided and the classes are both challenging, relaxing and fun. Holly ensures the classes are suitable for all levels and offers modifications and adaptations so you can participate safely. She keeps an eye on you throughout and tactfully and knowledgeably corrects your form. I’ve never regretted going and can see a real improvement in my flexibility and mobility. It’s also great for my well being as i get to switch off my life for an hour a couple of times a week.

Holly and all the team are incredibly friendly and helpful whether you are new to yoga or pilates or if you have been doing it for years. I’d highly recommend coming here, great value classes, brilliant instructors and a really calming and positive environment. A big shout out to Annabelle and her Tuesday evening classes too – always enjoyable.

Really nice chilled out studio, friendly regulars accommodates all abilities in experience and physical capabilities. Instructor really knowledgeable and understanding and helpful if you have any injuries on alternative exercises. Clean and tidy studio and very relaxing for a good work out.

100 classes attended @ H L Therapy today! Thank you to Holly and all the instructors for a friendly, inclusive, welcoming and supportive environment. Inhale, Exhale. Namaste

Great environment to exercise in.
Holly is understanding to your needs & is very knowledgeable about body’s ailments & how to best treat & live with them.
At the first consultation I was asked to bring with me for her to see, any relevant medical documentation that I had. This is the first time that any sports/medical professional person has ever asked to see before a plan of treatment was made.

So pleased I chose HL Therapy. It’s all very calming and relaxing. After massage therapy on my knees I progressed to acupuncture. I could hardly feel the needles. Even when small electrical stimulation was applied it was not uncomfortable. I can now walk up and down stairs with so much more confidence.

Just started my very young children at Black Widow (6&8). I am highly impressed in their progression within the 4 PT lessons they have had. My son and daughter have learnt more in these lesson than the year they spent at another academy. The technic, method and communication they use is fantastic. A personal mention to Zayrab their teacher/coach….. absolutely brilliant! Tempted to start lessons myself! Thank you and very highly recommend if you want to learn or teach your children proper fighting/defence skills.

WARNING – AVOID AT ALL COSTS!
I trained at Black Widow Martial Arts Academy for nearly a year, and honestly, it was a total disaster — but only after Coach Taylor left. He was the only proper coach there decent guy, and the reason he left? A disagreement with the owner Yogi, who couldn’t handle criticism and probably got offended. Typical behaviour from someone who clearly values his ego more than the safety of his students.

After Taylor left, the place went completely downhill. There were no qualified instructors most of the time, just random students leading sessions — people with barely a year of experience themselves. That’s not safe, and it’s not what you pay for.

Sparring became dangerous fast, the classes became super overcrowded and we’d barely fit in the room, Yogi never cared. Everyone was going full power, ignoring the original 20% rule, using the wrong gloves (some people with 12oz and 14oz instead of 16oz), and worst of all — no headgear allowed. Injuries became normal. I personally got hurt multiple times, and when I raised concerns, they were ignored like it was no big deal. + Coaches never observed the sparring they just went to the back and chilled, we’d be sparring on our own for half the lesson unsupervised and you wouldn’t learn anything new, the coaches would only guide us through the warmup and then disappear

Yogi — the greedy owner — only cares about one thing: money. He hides behind a 12-month contract, refuses to cancel memberships even after serious safety concerns, and pretends to “investigate” complaints but clearly doesn’t lift a finger. The guy’s not a coach — he’s a scammer.

And just when you think it couldn’t get more desperate — he forces current students to write fake 5-star reviews just to cover up how bad the place has become. So if you see anything positive on here, it’s likely done under pressure if its a student I guarantee you.

This gym is a complete scam it’s dirty and small, also run by someone who doesn’t care about martial arts, progress, or student safety — just his bank account. Stay far away from Black Widow Martial Arts Academy it’s not a gym it’s business.

Trust me.

I couldn’t be happier with our experience at Black Widow Martial Arts! This is the second member of my family to train here, and the positive impact on my 5-year-old son has been incredible. The instructors are not only highly skilled but also patient and encouraging, creating a wonderful learning environment.

My son’s confidence has skyrocketed, both inside and outside the gym. His fighting abilities have improved significantly, and he’s also made fantastic new friends. The supportive community at Black Widow Martial Arts has truly made a difference in his development. I highly recommend this gym to any parent looking to boost their child’s confidence, skills, and social connections.

The best Muay Thai gym. Coaches are great, and very helpful. No faults and it’s very clean, would 100% recommend for anyone!

This is boxing gym is perfect.I’ve joined here 4 months ago and I even moved up a band, the staff are nice as well and it’s worth £50 a month 🙂

Amazing club. Coaches are high level. Teaching skills are on a top level. Totally recommend this club . My son is 8 years old and he is really happy to be part of this team . Thank you

Great gym! Been going to this gym for the last 5months. The staff were welcoming from the start. Made me feel very comfortable.

I go to this gym with my 2 sons, 12year old and 14 year old. Good way to spend time with my boys and they they look forward to going to there lessons all the time.

Got nothing bad to say about this gym. 100% recommended!

Since December, I’ve been a member of SCFIT and can’t recommend it highly enough. The facilities are excellent, and the coaches are knowledgeable, highly motivating, and very patient, which is a great help for me. Having played team sports for over 25 years, I never enjoyed a gym environment until I was recommended Second City Fitness by a mate. They were the CrossFit bore in the pub, and now I am too! I only wish I had discovered it two decades ago. It’s tough work, but incredibly rewarding.

This was my first ever CrossFit membership/experience, and the team and coaches were immensely welcoming & supportive. They made sure I was comfortable with the exercises and made sure to offer exercise variations, to suit my experience and fitness levels. The equipment, workout plans & communication from the team are spot on. Unfortunately, being away a lot I haven’t made as many classes as I’d like to – but every member I have met is super friendly & supportive. Definitely feels like a community & I’ll 100% be re-joining when I’m back in Birmingham more frequently.

I’m just over a month in to joining Second City and starting crossfit as a whole, and I’m only annoyed at myself that I didn’t do this sooner. The team have been super welcoming and have met some really supportive and fun people so far. The highlight for me though has been the attentiveness and support of the coaches. Dan, James and Lauren (who I’ve had sessions with so far) have been awesome and are always happy to give guidance and adjustment where needed and make you feel supported, especially when I felt like I’ve had no clue at all. Can’t wait for the journey to continue!

One year in, and my best year yet! Having never done Crossfit before, I’ve felt really safe and had the courage to try new movements and learn new skills because of the guidance and support from the coaches who are just brilliant! There’s always a version of the workout I can do, and every day is different. It’s hard work every single time, but so rewarding and satisfying. I love it here!

I can’t say enough great things about Second City Fitness! This is my 3rd week and from day one, I was welcomed with open arms, and the coaches Mike,Daniel, James and members make you feel like family. It’s such a friendly and supportive environment, everyone genuinely cheers each other on, no matter your fitness level. The coaches are knowledgeable and encouraging, always helping you improve safely while having fun. This isn’t just a gym; it’s a community that truly cares about each other. If you’re looking for a place that feels like home and motivates you to reach your goals, this is it!

Wonderful box with an awesome set of coaches. Have been going for nearly a year and always feel like I get an informative and challenging workout whenever I’m here; delivered in a safe and enjoyable atmosphere. On my 1:1 sessions Ben as been brilliant at helping me focus on my core skills, as well as giving me the confidence and mindset with which to approach future workouts. Cheers Second City

I’ve recently joined and am loving my experience. The coaching is great and something for all levels of fitness and knowledge. There’s a real friendly environment and my fellow members are super encouraging when it gets tough.

Joining MSC Performance has completely transformed my training.

Every session is structured, purposeful, and focused on real progress. The coaching is exceptional: knowledgeable, supportive, and always challenging you to push beyond what you thought possible.

What really sets MSC apart is how they help you build confidence alongside strength. I’ve seen improvements in my technique, strength, and overall mindset in the gym.

The environment is motivating, consistent, and full of people striving to be better. I’m constantly learning, improving, and levelling up. Can’t recommend it enough.

Top notch gym. I’m currently doing their Barbell Club training program which I’m greatly enjoying! I like the accountability and the fact that we train loosely as a group. The coaches are great and there’s a good vibe in the gym. Plus, people make sure to put equipment back when they’re done with it. I’ve already recommended it to a few friends. I look forward to seeing what the next few months bring.

I started going to MSc as I stopped being consistent and lost myself slightly particularly with going to the gym. Having worked with Kitti now for many months, i can truly say she has helped me grow so much both in an out of the gym. The gym itself is amazing and welcoming and the equipment is great, there is also such an amazing community feel that is really lovely and takes the monday morning dread out of going to the gym! I would recommend to anybody!

This gym is amazing. The community if very friendly. Staff and couches are very helpful and I’ve been welcomed into the group. The group sessions barbell and met con are amazing and feel I’m getting alot out of the gym. I would highly recommend if you want to get in the best shape of your life.

Visited Brum for the weekend with an early morning spare, met by friendly staff who let me partake in a met-con session and put me through my paces for a great start to the day. Would thoroughly recommend to anyone visiting.

Best gym in Birmingham if you’re looking to achieve your fitness related goals. Lots of equipment, amazing facility and great coaches & community

MSC has been a fantastic gym. I started out with extremely limited confidence and I was reluctant to engage with the gym. I started my journey with 2 months of semi-private PT with Jura and he was brilliant. 4 months in, I’m now able to squat my body weight and I’m actually looking forward to getting up at 6am for MetCon classes!! The gym is clean, staff are welcoming and there is plenty of equipment to use. Thank you to everyone at MSC for giving me a whole new perspective on going to the gym!

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I had such an amazing Pilates class with Ricara today. The workout was really challenging (in the best way!), but she guided us through every step and made sure we were doing everything safely and correctly. She also played some really great music, which made the whole session even more enjoyable. It was such a brilliant experience, made extra special because it was my birthday and I got to enjoy it with my girls. I came away feeling accomplished, supported, and inspired. I’d definitely love to go back again!

This place is incredibly clean and chic! Shrea is an amazing instructor—super knowledgeable and supportive and made me feel completely comfortable from the start to end as a total beginner. Very friendly and accommodating studio – take this as your sign to start if you’re on the fence!

Started my birthday celebrations at RJ Pilates and it was such a great session. Amazing teacher, left feeling great. Wonderful way to celebrate your birthday and still keep fit! 100% recommend x

Amazing experience with RJ. Very accommodating and so friendly! It was my first time and she was very patient and helpful and made my friends and I feel so comfortable. I really enjoyed and would recommend her studio to anyone x

I come here for Reformer 3/4 times a week and LOVE this studio so much. Such a safe space for women and I love the little community of friends I’ve made here ❤️. Reformer has genuinely changed my life and a few years off 40, it’s the best I’ve ever felt. Yesterday I tried wood therapy/body contouring. It was my first time trying this… did NOT expect the results i got. Ricara did my treatment and it was so relaxing but I could definitely feel it is pushing around stubborn bits of fat/gas/toxins/trapped whatever bad stuff was in there (tmi but girls we need to talk about this stuff for out selfcare!) Went to the toilet 1/2 more times than normal, drank 3l of water as Ricara said…but I woke up feeling SNATCHED! All day I just feel like my body feels like the pipes have all been cleaned like a brand new digestive system. Love love LOVEEE❤️

I have recently joined the wellness studio’s reformer Pilates class as a beginner with no reformer experience. Ricara has made this new journey so comfortable and amazing for me. I enjoy each session and can really feel the workout. Looking forward to my next session. Plus the juice bar is great and the choices are very delicious. Would definitely recommend.

I had my 23rd private celebration pilates event at RJ’s studio and she was so amazing. She made my birthday so memorable for me and my girls, she set the vibe with the music, interacted with everyone and made us all so comfortable (as it was our first time doing pilates). I can’t wait to visit again for another class, Thank you RJ! x

Best Gym in Birmingham

Phit Fitness Academy is without a doubt one of the best fitness facilities in Birmingham. The space is modern, immaculately clean, and run by a team of highly professional coaches who are genuinely committed to helping members achieve their goals.

The real standout feature is the quality of their small and large group classes. Each session is thoughtfully structured, delivering the perfect balance of challenge and support. Whether you’re new to fitness or a seasoned athlete, you’ll find every class engaging, results-driven, and tailored to all levels. The coaches take time to correct form and motivate you throughout, creating a high-energy, community-focused training environment.

Oh—and did I mention the lounge? After your session, you can relax or even get some work done in their on-site lounge. They’ve created a calm, stylish space where you can enjoy a coffee or tea, and choose from a range of protein bars and recovery drinks. It’s that extra touch that makes the experience truly premium.

If you’re based in Erdington, Sutton Coldfield, Walmley, Aston, or in town, Phit Fitness Academy is more than worth the trip. It’s not just a gym—it’s a full fitness and lifestyle experience.

Highly recommended for anyone serious about their training and looking for a supportive, top-tier environment.

Amazing experience at PHIT. I’m not a gym person, but was recommended to me by a friend who has experienced amazing results. This is no traditional gym. With the Coaching aspect you get a well varied workout, high energy from the coaches, positive feedback, helpful guidance on techniques and loads of encouragement. There is a real sense of community within the groups, everyone helping and encouraging each other. Highly recommend everyone giving this place a try, especially those who find the traditional gym, competitiveness intimidating. There is always a warm welcome from both staff and other attendees.

Great place to work out. Friendly and welcoming atmosphere which is in my opinion the best attribute for any gym. All fitness levels accommodated for. Knowledgeable and encouraging coaches. Workouts are always updated to keep things fresh and can be adapted for everyone. Would highly recommend, especially for anyone beginning a fitness journey!

It’s been a life-Changing Journey at PHIT!
PHIT isn’t just a gym; it’s where my life truly transformed. After years of struggling with my weight, body image, and emotional well-being, I found a supportive family at PHIT. Tom and his incredible team taught me how to fuel my body, lift weights to build strength and curves, and understand the vital link between physical and mental health. I’ve gained immense confidence, shed inches, and now have an abundance of energy. The workouts are always varied and fun, and the coaches’ personalised attention is unmatched. Joining PHIT in 2017 was the best decision I ever made. I’ll never go to another gym!

I’ve been working out here for a while now, and I can confidently say it’s far better and more effective than any conventional gym I’ve tried before. The group sessions offer a great sense of support and accountability, which really helps keep me motivated and consistent. The atmosphere is always welcoming, positive, and full of energy — it’s a place you actually look forward to going to!

A special shoutout to Dean, who is hands down the best coach. He’s always there to guide, support, and push you to reach your potential, no matter your fitness level. His sessions are well-structured, challenging, and fun — I genuinely enjoy every one of them.

Overall, this is a wonderful facility with a great community feel. I highly recommend everyone to join and experience it for themselves — you won’t regret it!

I’ve been going to this gym for a few months now, and I’m honestly really happy with it. The place has a solid vibe—clean, organized, and not overly crowded (most of the time).

What I like:

The equipment is in great shape and there’s a good variety—plenty of weights, machines, and cardio options.

The staff is super friendly and helpful. The trainers are approachable and actually know what they’re doing.

The overall atmosphere is motivating but not intimidating. People are focused on their own thing, and there’s no weird gym ego going on.

They’ve got flexible hours, which makes it easy to fit a workout in even with a busy schedule.

Overall, it’s a great gym—clean, well-run, and good energy. Definitely recommend if you’re looking for a place to train consistently and feel

PHIT Fitness Academy is an absolute standout. From the moment you step through the doors, you’re welcomed into a supportive and inspiring environment that feels more like a family than a fitness facility. The coaches are incredibly knowledgeable and passionate about what they do. Their expert guidance, motivation, and attention to detail have had a real impact on my fitness journey.

The facilities are first-class—clean, well-maintained, and equipped to support a wide range of training goals. Whether you’re new to fitness or looking to push your performance further, there’s something for everyone here.

What truly sets PHIT apart is the sense of community. The team fosters a warm, inclusive atmosphere where everyone feels valued and encouraged, regardless of their ability. It’s not just about physical progress—it’s about building confidence, consistency, and a healthier lifestyle with people who genuinely care.

If you’re looking for expert coaching, excellent facilities, and a welcoming, family-oriented environment, PHIT Fitness Academy is the perfect choice. Highly recommended!

First acquainted with I AM YOGI (IAY) at the outdoor yoga at the Botanical Gardens during the summer which, I enjoyed immensely.
While getting a bit reluctant to go back indoors, I am only too glad that I give it a go with IAY at their cabin in Mosley this morning. Very welcoming welcome, beautiful cabin with sensational views and surroundings. Our instructor was great, the session made me feel connected with the environment and, reenergised!
My photos don’t do the place and definitely not the experience justice. It’s really good that free first session is available.
Can’t wait to go back for my next session. Thanks IAY!

What a place!
I came for the first time with my little niece from Spain and I will definitely come back!
A yoga studio in Nature in a hidden park in Moseley! Absolutely love the class, the teacher Alice, receptionist Darren and all the vibes! Highly recommend it!
Thank you so much

This was such a beautiful practice. Tina has a beautiful energy and the cabin is a perfect place for some sunny winter morning yoga. Will definitely return. Thankyou

What an amazing experience to practice yoga in a studio surrounded by nature. The stuff is very welcoming and there is fresh tea available that you can drink while you wait for the class to start. The first class is free and they offer you a discount after you’ve tried it. You can use the discount for your first month membership. It’s also important to know that you don’t need to have the key to the park, you just need to ring the bell at the door and they’ll open it for you. I’m definitely joining!

I’ve been attending yoga classes at I AM YOGI for around three years now. After every session I leave feeling more stronger, peaceful and grounded. I would highly recommend the cabin, teachers and I AM YOGI community to anyone and everyone!

It was such a beautiful practice. Fantastic energy and the cabin is in the perfect location. I will definitely return soon. Thank you for the amazing welcome!

I loved my first yoga class this morning!
The cabin has such a friendly and calm vibe. You can even help yourself to a herbal tea on the way in! Harriet was a superb instructor too.
I’ll definitely be coming back !

I’ve just completed an 8 week program at Shapeshifters and I cannot shout loudly enough about the impact it’s had on my life. I went there to learn how to work out and got a whole lot more than that. The nutrition and lifestyle advice was easy to understand and follow and within a week I started to have more energy and feel happier. Haider knew exactly how to guide, motivate and push me in the training and Adele was always on hand to advise and guide me with my nutrition.

I’ve been so surprised at the results I’ve achieved in such a short space of time.

Finding Shapeshifters has literally been life-changing! I can’t thank the team enough and am recommending to anyone who wants to feel and look better, get fast results and find a manageable healthy lifestyle.

These guys were amazing at helping me really reach my goals (posture, getting rid of niggling back pain, weight, forming new habits, the lot) over the last 6 months. Adele and Haider were both v approachable, really know their stuff, and were fun to work with too. Would highly recommend

Shapeshifters is great, 100% worth every penny. Haider and Adele are amazing!
I joined so that I could get in shape for my wedding, but I also wanted to generally feel healthier. I lost weight and gained muscle really easily over the 3 months, the diet plan is so simple and easy to follow, I never felt hungry or like I was depriving myself. Adele also adapted everything to be vegan for me including suggesting the best supplements to buy. Haider was so kind and motivating during the training sessions, he always pushed me to my limit but never too far, and was accommodating if I wasn’t feeling good.
The best thing though which I didn’t expect, was how much my mental health has improved! My brain fog has gone and I feel like I can actually function properly now. I did all my wedding planning myself and I never would have been able to do it without Adele and Haider’s help. Thank you so much guys, you have no idea how much of a difference you’ve made!

I went to this gym today to do a health screening review. My meeting was with Adele, she made things very easy, gave me good advice. Adele has already created for me some plans and i purchased some supplements to go along with this. Everything is 10/10, the diet plans given are easy to maintain. This gym is clean, not many gyms like this one in birmimgham. Would recommend if you are serious to making a change to your life

I managed to lose 6kg and 9% body fat in 2 and a half month’s in the most healthiest way which I did not think was possible! As an avid cross fitter, suffering with PCOS and south Asian female I was doubting my health choices and unsure how I could not budge the weight. After working with Adele and Junior, they transformed my idea of nutrition and also my form when working out. They have truly changed my life and made me a happier person, I cannot thank them enough for helping me. I will definitely be booking with them again soon for my next future body goal. A lot of people have been complimenting my results and asking where I buy my shakes from! The answer is Shapeshifters and having encouragement with willpower from a super amazing team!

So like many being bored during lockdown caused me to pile on the pounds and I was worried about my general health, so I made 2 decisions, first was to get healthy again and the second was to choose a gym that was going to help me achieve my results. Shapeshifers are based in Birmingham and I live in Coventry, but I was working in London so I had to make on most occasions a 2 hour commute from London Euston to Selly Oak.
My advice is if you are committed to your goals then Adele, Gary, Matt and the team will help you achieve your results. I’m 47 and arguably I’m healthier and fitter than when I was in my 20’s.. So if you’re thinking about joining then go for it, and in 3 months time you can have your friends and family praising how good you look.

I’ve been training 18 months with Junior and Adele, who have both been brilliant. They’ve adapted routines and helped me back to fitness twice after surgery. Adele’s advice on diet and supplements has been invaluable, transforming my immune system as well as building muscle for the first time in my 50+ years! I truly can’t recommend Shapeshifters highly enough.

I rarely write 1 star reviews as I prefer to raise issues directly in the hope my views as a paying customer can be taken on board, but here we are.

We used to attend regularly but stopped due to an incident involving my son who is autistic. At the end of the kids classes they hand out ‘reward’ stickers (let’s not think about how the kids that rarely ‘win’ these feel), and on one particular day my six year old son was ‘chosen’ for this in front of a packed class, which was great because he always used to mention that he never wins. So imagine being six with a different outlook of the world around you when you’re abruptly told by Neil that you can’t have it because your shorts were not the purchased uniform version, in front of the whole class so he was sure to be made an example of. As an adult I’d be embarrassed, never mind a six year old child with autism. He quietly sobbed to himself all the way home that evening and was never enthusiastic about attending after that, even though he previously looked forward to it. Despite this being some years ago & having thankfully moved on from here, as I pass the place regularly I’m reminded of the experience as a parent. I did bring it to Neil’s attention but the response was very much in keeping with that experienced by others who have raised criticisms with him.

We used to travel over 25 minutes to get there and with classes for kids being close to rush hour, it being on a very busy stretch of road with little to no local parking, being told you can’t come in for being a few minutes late after such a long drive was very disheartening. You do get a sense of trying to join a closed community in that regard as for some it was not an issue. Maybe applicants from those that don’t live locally shouldn’t be permitted.

Neil, you could’ve earned 5 stars BUT you have the wrong attitude on. So I’m letting everyone that reads this know that you only deserve 1 star because zero rated isn’t an option.

I have recently started PT sessions with Mushy. I can honestly say he is an amazing trainer. Very knowledgeable and professional. He really will push you to your limit and get the best out of you. He is very supportive and will help you to achieve your goals!
Mushy has made me feel confident and has helped me focus on my fitness journey. Would definitely recommend him to anyone looking to get fit!

My daughter has been at uska since she was four, I have seen a huge development in her progress over the course of 2years, her stamina, discipline and skills have significantly improved. Most importantly she enjoys every lesson and looks forward to it. The instructors have been very supportive.

My daughter has been training here for over a year and her progress has been amazing! My eldest daughter recently joined too!!
The coaches and junior coaches are all fantastic and add something special to the team at USKA. Neil is a fantastic coach and works amazingly well with the NINJAS, he ensures discipline and progression but through fun and laughter- a combination that works great for children that age. Whether you just want to improve fitness or go on to potentially fight USKA is a great club to join. You can see and feel everyone there is a team, and every child is welcomed and cared for. My daughter really needed something to teach her discipline and focus and this club was the perfect place for her!! Fingers crossed USKA has a little world champion in the making

Great place for kids to train and have fun! Both of my sons love it and look forward to their ninja class every week. All staff are very friendly and great with the kids. Kids are rewarded with a sticker at the end of the class if they have deserved it which is a great idea to keep kids motivated. Also like the fact the class also has junior coaches and take part in the races! Highly recommend joining your children here !

USKA female division is unmatched – highly professional yet friendly atmosphere. I started classes as an adult which would have been daunting, but I always felt extremely welcome. I have been attending for 2 years now and have managed to progress very quickly in a short amount of time – with 5 belts, 2 competitions (2nd and 3rd place) and even my first fight! Could not recommend more!

USKA is the go to place if you want to train in martial arts! It’s been a year since training here and me and my daughter love it. We attend the female-only classes and it’s great. No age restrictions and everyone is welcome amazing in terms of inclusivity